07/10/2024
I created an online course focused just on the nutrition portion of fitness since that's 90% of the results come from. If enough people buy it I'll double the amount of videos on there for free and even make a weightlifting version. I'll also be including a temporary $10 OFF coupon in the comment section below. https://www.udemy.com/course/nutrition-masterclass-simple-9010-formula-for-results/?couponCode=31453B4AD66F4D871658
05/04/2022
The amount of muscle and results one person can get if one is dedicated. Jordan eventually fell in love with the weightlifting training I taught him and is the hardest worker I ever had. He ended up getting stronger than me, which I’m still having to come to terms with.
12/13/2021
New YouTube post. Online course slowly coming along
Fat YouTube
To join our Ultimate Fitness Course: https://www.9010fitness.comTo contact me for Personal Traininghttps://www.getfarmerfit.com
09/02/2021
New reading. Let’s see if I can finally do squats and deadlifts again. I feel almost like a physical therapist at this point
03/04/2021
All you need to know about dieting and calories in 5 minutes
The Only Thing You Need to Know about Dieting
There's only one thing you really need to know about dieting and nutrition. Calories In VS Calories Out. In this video, I teach you all you really need to kn...
02/25/2021
An online course I'm looking to make. Here's a preview of what may come. Let me know if this is something you'd be interesting in buying
Top 27 Fitness Myths - Debunked and What you Should Do
There are so many myths in the fitness world that I could only narrow it down to 27 of the top ones. If you'd like to see more debunked and what you should d...
12/16/2020
Coming soon. Go to www.9010fitness.com and get free bonus content now such as Fast Food Cheat Sheets, Shopping Lists, Workout Programs, and more.
12/13/2020
Better subtitle for my fitness book? 1) Everything you need to know about fitness and nothing you don't 2) Get a great body fast, simple, and for life
09/23/2020
I'm going to release part of my courses while I'm finishing the others. Which would you rather see first?
1) Excercises and Programming
2) Nutrition and Dieting
09/18/2020
Getting close to releasing my online course. Which logo looks best?
08/25/2020
Here’s a mock up cover for my upcoming book. I made this for free but I’m considering spending $400 on a better book cover design