Consistent yoga practice cultivates peacefulness, wellness, and balance.
01/27/2026
Zelinda wrote an article for Embody, a new website from WebMD. Scroll down to find her on this page, click on her name, and you'll see the link to the article, The Yoga Myths Blocking You From Better Health. https://www.youembody.com/about-embody/default.htm
10 Tips for Yoga Beginners
Do you have ADHD and wish you could practice yoga?
MICRO SELF CARE DAY 3
11/19/2025
Today is the birth anniversary of our Ācārya, Śrī T Krishnamacharya.
On behalf of the Board of Trustees, Teachers and Staff, we express our gratitude and respects to our students and well-wishers on this very special occasion.
As always, the KYM will be holding a chanting session on the star birthday of our Ācārya. We will update regarding the same shortly.
Micro Self Care Day 2
The hardest part is getting started.
Don’t wait for perfect. Just start.
If you’d like to learn more, you can find the full length video on my channel.
Yoga for people with all kinds of bodies 🌈🙂
YOGA TO FEEL BETTER