05/05/2023
Great hip openers!
Wooden Cross Yoga
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Christian Faith-based yoga studio
05/05/2023
04/27/2023
Breath work is so important for so many things! Try before or after working out and before or after prayer.
03/07/2023
Hip opening is one of the best things you can do for your body and health by increasing your hip mobility you can increase your overall mobility and quality of life! Come practice with Wooden Cross Yoga.
02/14/2023
Do you sit all day? Try these.
6 Yoga Poses for People Who Sit All Day Stretch and expand your body after being confined to a chair all day.
02/07/2023
Yoga is good for the mind, body and soul! Not only is it a workout but it can be relaxing as well.
02/04/2023
Meditation - 1 Cor 15:58
02/02/2023
Weekend warriors, athletes, and others with hip pain - Yoga may be for you.
02/01/2023
Meditation - Matthew 19:26
01/31/2023
From a cool video I saw on the benefits of yoga for athletes.
01/30/2023
Today's Meditation - Isaiah 41:10
01/12/2023
Men - Join Sam at Living Waters Yoga in Grosse Pointe for Bro Yoga, Sat 1/14/23 7a. Go to livingwatersyoga.com to register and for details.
01/09/2023
Week 2 starts tomorrow!
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Address
4000 Normandy Road
Royal Oak, MI
48073