Body Mechanics Studio

Body Mechanics Studio is a small group and private Pilates studio, located on the second floor of Michigan Orthopaedic Rehabilitation.

03/18/2026

Join us on Arketa, our upgraded studio management platform. Login at the link in our bio to schedule this week’s group reformer class, check out our updated pricing, and more!

03/06/2026

Build wellness practices for your mind and body at Body Mechanics Studio. Book a group reformer class individualized session at the link in our bio.

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02/27/2026

Encouraging, accessible, and hands-on instruction grounds all of our small group reformer classes. Schedule a class at our Troy or Royal Oak Studios using the link in our bio.

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02/20/2026

Pilates is for every body. Whether you are trying to build stability, enhance your fitness journey, manage hyper-mobility, or rehabilitate after an injury, pilates at Body Mechanics studio is personalized for your needs.

02/17/2026

Reflecting on your goals for this year? Establish wellness practices for your mind and body at Body Mechanics Studio.

02/13/2026

Behind the scenes at our happy place, Body Mechanics Studio. Visit our studios to continue your wellness journey this year.

Photos from Body Mechanics Studio's post

02/10/2026

Our two, sunny studios are waiting for you! Visit us in Troy or Royal Oak for pilates privates, group reformer classes, personal training, balance support, and more.

Contact us to set up your free and personalized 30- minute pilates private intro session today!

01/21/2026

Our team is growing and we’re looking for passionate Pilates instructors to join our studios in Royal Oak and Troy 🤍

If you love mindful movement and building community, we’d love to meet you. ✨

Email your resume and feel free to DM us with any questions!

10/25/2025

This Halloween, experience our thrilling Tower of Terror group reformer classes. Challenge yourself to try Cadillac, Reformer, and Mat based exercises on an elevated surface. You can sign up through your Club Ready account or by contacting us.

05/12/2025

We have another new face joining the Body Mechanics team! Please welcome Mary Renko 🤩

Mary is joining us as a Level 3 Apprentice Instructor and Assistant Sales Manager. She'll be available for privates, semi-privates and group classes at our Troy studio! We're so pumped to have her with us 🩵

04/24/2025

We're beyond excited to welcome Catey Selemba to the Body Mechanics Studio fam!✨

Catey is a Level 3 Apprentice Instructor and will be offering private sessions, semi-privates and group classes! Keep an eye on the schedule for her upcoming classes - and be sure to give her the warmest welcome ❣️

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