Destination FIT

Destination FIT Come get a great workout in a super fun environment. Women only. Group classes & personal training.

Tomorrow’s the day. 🩷💪Six weeks. Two nights a week. One hour sessions. Different women. Different starting points. Diffe...
09/14/2026

Tomorrow’s the day. 🩷💪

Six weeks. Two nights a week. One hour sessions.

Different women. Different starting points. Different movements. But everybody in this room is working toward the same thing — getting stronger.

This is what Stronger in Six looks like. You come in, you work hard at your own level, you get encouraged, you laugh, you sweat and maybe say a naughty word or two along the way. 😂 And somewhere in all of that, you start realizing just how much your body is capable of.

We start tomorrow, September 15.

If you’ve been watching from the sidelines and wondering if this could be for you… what if tomorrow is the day you finally find out? ❤️

This right here means everything to me. When I opened Destination Fit, I wanted it to be a place where women could walk ...
09/12/2026

This right here means everything to me.

When I opened Destination Fit, I wanted it to be a place where women could walk through the door and feel like they belonged — no matter their age, shape, fitness level, background or where they were starting.

I know how intimidating a big gym can feel. I know some women have had experiences that made them feel like they didn’t fit in. I never want that here.

I want women to come in, have that first workout, feel encouraged, feel welcomed, and leave already looking forward to coming back.

And then I read this.👇🏼👇🏼👇🏼

This is exactly what I hoped this little studio could become.

A place where you’re met where you are, encouraged to keep going, and reminded that you absolutely do belong.

Stronger in Six starts September 15.

Maybe this is your sign to give the Hidden Gym a try. ❤️ Have you reached out yet to save your spot?

50 looks pretty dang strong from my viewpoint. 💪🩷 This is another one of my beautiful participants using the TRX to squa...
09/11/2026

50 looks pretty dang strong from my viewpoint. 💪🩷

This is another one of my beautiful participants using the TRX to squat. She’s working her lower body yet her arms and upper body get to get in on the action, too. Gotta love that! The TRX also helps her to really dial in her squat form.

Whether you’re in your 20s, 30s, 40s, 50s or beyond, building muscle matters. We are not training to prove anything or chase some number on a scale. We’re building stronger muscles and stronger bones now so our bodies can keep showing up for us for years to come.

Stronger in Six starts September 15 and we would love for you to come snd get stronger with us.

Ready to start building your strong?

We’ve got a spot just for you.❤️

Every woman in this picture was new once. 🩷 At some point, each one walked through these doors for the very first time n...
09/10/2026

Every woman in this picture was new once. 🩷 At some point, each one walked through these doors for the very first time not knowing exactly what to expect. Maybe a little nervous. Maybe a little intimidated. Maybe carrying a past experience from a group class or big-box gym that made them wonder if they’d really fit in here.

Now many of them are coming back for another round and some have been with me since the very beginning of Stronger in Six💗 The absolute best part - somewhere between all the workouts, sweating, laughing, and encouraging each other, something else happened — they became friends.👯‍♀️

That’s what I love about this community. You’re never doing this alone. There are women right beside you putting in the work, cheering you on and reminding you why you started.

A new round begins September 15. That’s next Tuesday, y’all.

Just maybe it’s your turn to walk through these doors and see what makes this community so special. We would love to have you.

This is Amy and I have to brag on her, y’all. She’s getting ready to turn 50. 💪🩷 She might get mad at me for sharing her...
09/09/2026

This is Amy and I have to brag on her, y’all. She’s getting ready to turn 50. 💪🩷 She might get mad at me for sharing her age (not really)but I’ve got to share with y’all that age is just a number and you can change your body even if your midlife or beyond.

Six weeks ago when she started her first round of Stronger in Six, she told me she had very little upper-body strength and wanted to build some lean muscle.

She started with light weights, stayed consistent with her workouts and now look at her.😍The definition in her arms and shoulders is there. The strength is there and maybe even more importantly, she’s so dang proud of herself for deciding to take some time and focus on HERSELF.

I told her last night that she is basically a walking billboard for what Stronger in Six is all about.❤️

Oh and when people ask her where she works out, she tells them she goes to “the best hidden gym in Royse City.” I love that, because that’s exactly what this little studio has always felt like—tucked away out here in the country on my property. In fact, I had a sign at the front of my property that said THE HIDDEN GYM.

btw- Amy is calling this season of Amy 5.0 — and I think that says it all.

Stronger in Six starts September 15. Next Tuesday!

Any woman, at any age, can decide it’s time to get stronger. Maybe this is your time. ❤️

Look at that focus.That’s a woman choosing to invest in herself one workout at a time.Now picture yourself here. Focused...
09/08/2026

Look at that focus.

That’s a woman choosing to invest in herself one workout at a time.

Now picture yourself here. Focused on the movement. Feeling your muscles work. Tuning out the noise for a little while and giving that hour to yourself—moving, lifting, sweating, laughing, getting stronger and being surrounded by the most amazing women you’ll ever meet. Seriously, we have the best community.💗

Stronger in Six starts September 15. One week from today.

Come give yourself one hour. You may be surprised by how much it gives back. ❤️

Are you ready?

Happy Labor Day, friends!
09/07/2026

Happy Labor Day, friends!

Strength training is about so much more than changing how your body looks. It’s about helping your body keep doing the t...
09/04/2026

Strength training is about so much more than changing how your body looks. It’s about helping your body keep doing the things you want and need it to do.

As we get older, strength plays a huge role in supporting our bones, joints, metabolism, balance, energy and independence.

Around here, we train for real life so carrying groceries, climbing stairs, getting up off the floor, traveling, playing with grandkids and simply moving through your day can feel stronger and easier.

That’s a big part of what Stronger in Six is all about—building strength that carries over into real life.

What do you want your body to still be able to do 10, 20, even 30 years from now?

Could Stronger in Six be part of helping you get there?

Stronger in Six starts September 15.💪🏋️‍♀️💪

Did you know we start losing lean muscle as early as our 30s?😳That’s a big reason why strength training matters at every...
09/03/2026

Did you know we start losing lean muscle as early as our 30s?😳

That’s a big reason why strength training matters at every age.

It’s not just about lifting heavier. It’s about building strength that supports our bones, balance, mobility and the way we move through everyday life.

That’s why so much of what we do in Stronger in Six is built around strength and functional movement. We are not just training for the hour we’re in class. We’re training for life outside of it, too.

Stronger in Six starts September 15. 💗

Are you ready to start training for life? Truly, this is what Stronger in Six is all about.

This is where stronger starts. 💪🏼Not with being the strongest person in the room. Not with being able to do everything p...
09/02/2026

This is where stronger starts. 💪🏼

Not with being the strongest person in the room. Not with being able to do everything perfectly.

It starts with trying. Then trying again. Maybe doing one more rep than you thought you could.

And little by little, you realize… hey, I can do this.

That’s what happens during Stronger in Six.

Six weeks. A little push in every class. Plenty of laughs. A whole lot of encouragement from the women beside you and across the room. And a whole lot of finding out what you’re capable of. 💗

We start September 15.

And yep… there’s a spot for you too.

Address

5910 County Road 2646
Royse City, TX
75189

Opening Hours

Monday 5am - 6am
6:30pm - 7:30pm
Tuesday 6:30pm - 7:30pm
Wednesday 6:30pm - 7:30pm
Thursday 6:30pm - 7:30pm
Saturday 8:30am - 9:30am

Telephone

(972) 989-8769

Website

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