QC Training

QC Training Sports training- individual and team
Fitness training-Individual and group
(1)

09/08/2026

🏋️ Group Fitness Class🏋️

Starting in September, Gabby will be holding a group fitness class at 7:00 PM. The cost is $10 per class, and all fitness levels are welcome.

If interest picks up, this could become a two day a week class. See you all on September 8th at 7:00 PM!

📆 September 8th (class will be every Tuesday)

⏰ 7:00pm

📍 QC Training 701 south Arkansas suite, B

All fitness levels welcome!!

09/08/2026

💪💪 Youth strength and speed class💪💪

Starting Tuesday, September 8th, we will have a high-intensity and fun class for kids ages 9-14!

📆 class will be every Tuesday

⏰ every Tuesday at 4:00! CLASS WILL BE 45mins

💰 $20 per person

📍QC Training 701 south Arkansas suite B

Things we will work on are…

💪 speed

💪 confidence

💪 learning how to improve yourself while being in a group

💪 strength( body weight exercises)

💪 learning fitness can be fun and exciting as we get older

💪 flexibility and mobility

See you all next Tuesday at 4:00!!

Labor Day Sale! All QC tanks and shirts are just $10! Water bottles only $5! Starting now through Tuesday!
09/04/2026

Labor Day Sale! All QC tanks and shirts are just $10! Water bottles only $5! Starting now through Tuesday!

09/04/2026

NO WALKING TOMORROW! See you all next Saturday at 8:00!

If you have a bike or are an avid bike rider, I am meeting a group to ride 30, 40, or 50 miles tomorrow at Hickey Park. 6:00AM

09/02/2026

qctrainingfitness.com

Click on link above to get your QC swag!

1. Click on link
2. Go to QC swag on the right tab
3. You will see all things QC right there. More merchandise and fun items will be added

HEALTH IS WEALTH. AND IT’S TIME TO INVEST IN YOU. ❤️‍🔥Starting September 1st, QC Training is taking your fitness journey...
09/02/2026

HEALTH IS WEALTH. AND IT’S TIME TO INVEST IN YOU. ❤️‍🔥

Starting September 1st, QC Training is taking your fitness journey beyond the gym with our new Health Is Wealth Nutritional Guidance program! 🥗💪

Because getting stronger isn’t just about what you do in the gym! It’s also about how you fuel your body.

We’re offering TWO options depending on the level of guidance you need:

🔥 PLAN 1 — $55
Our 4-week Nutritional Guidance Plan with practical nutrition education, portion guidance, healthy food swaps, meal ideas, and tools to help you build better habits.

🔥 PLAN 2 — $155
Want something more personalized? Our Customized Nutrition Assessment & Plan is built around YOU, your goals, preferences, hydration, shopping needs, meal prep, and accountability.

💥 Want even more support?
Add a 45-minute Wellness Coaching Session for just $45 and sit down with a member of our team to go deeper into your goals, challenges, and next steps.

This isn't about perfection.
It's about better choices. Better habits. Better fuel. Better YOU.

Your health is an investment, not an expense.

📅 Programs officially launch September 1st!

👉 Visit qctrainingfitness.com TODAY to learn more, choose your plan, and get started.

Stop guessing. Start fueling. Start investing in YOU.

❤️ HEALTH IS WEALTH.
💪 QC TRAINING
Building stronger bodies and better lives.

Congratulations to Jordan Osterhout! She completed the speed ladder in 30 seconds. Great job and keep up the great work ...
09/01/2026

Congratulations to Jordan Osterhout! She completed the speed ladder in 30 seconds. Great job and keep up the great work

HEALTH IS WEALTH. AND IT’S TIME TO INVEST IN YOU. ❤️‍🔥Starting September 1st, QC Training is taking your fitness journey...
09/01/2026

HEALTH IS WEALTH. AND IT’S TIME TO INVEST IN YOU. ❤️‍🔥

Starting September 1st, QC Training is taking your fitness journey beyond the gym with our new Health Is Wealth Nutritional Guidance program! 🥗💪

Because getting stronger isn’t just about what you do in the gym — it’s also about how you fuel your body.

We’re offering TWO options depending on the level of guidance you need:

🔥 PLAN 1 — $55
Our 4-week Nutritional Guidance Plan with practical nutrition education, portion guidance, healthy food swaps, meal ideas, and tools to help you build better habits.

🔥 PLAN 2 — $155
Want something more personalized? Our Customized Nutrition Assessment & Plan is built around YOU — your goals, preferences, hydration, shopping needs, meal prep, and accountability.

💥 Want even more support?
Add a 45-minute Wellness Coaching Session for just $45 and sit down with a member of our team to go deeper into your goals, challenges, and next steps.

This isn't about perfection.
It's about better choices. Better habits. Better fuel. Better YOU.

Your health is an investment — not an expense.

📅 Programs officially launch September 1st!

👉 Visit www.qctrainingfitness.com TODAY to learn more, choose your plan, and get started.

Stop guessing. Start fueling. Start investing in YOU.

❤️ HEALTH IS WEALTH.
💪 QC TRAINING
Building stronger bodies and better lives.

Address

701 South Arkansas Suite B
Russellville, AR
72801

Opening Hours

Monday 5am - 8am
12pm - 8pm
Tuesday 5am - 8am
12pm - 8pm
Wednesday 5am - 8am
12pm - 8pm
Thursday 5am - 8am
12pm - 8pm
Friday 5am - 8am
12pm - 8pm
Saturday 9am - 12pm

Telephone

+14322341060

Website

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