09/09/2026
Meet Cheryl, our September athlete of the month!
“CrossFit Ruston has made me such a happier person. I’m around some of the most kind and thoughtful people.
Mentally- CrossFit has taught me that I am capable of more than I think I am. Just show up and they will take it from there. There were times when I thought I could not do something and in a couple of weeks, guess what, I could do it!!
Emotionally- I was carrying so much sadness after loosing my husband, my coach and class supported me and encouraged me. I started smiling and laughing again.
Physically- I became so much stronger and healthier. I learned that at 70 years old I wasn’t too old to start something new. CrossFit has helped me find my way back to life.
What I’m most proud of is making that one phone call.
Give yourself a chance. Just walk through that door!! The coaches will help you from the very beginning. The people you meet support you and encourage you and will cheer you on.
I like how the coach makes all the exercise movements work different parts of our bodies. It seems like nothing gets left out.
Thank you CrossFit, I love you!”
So well said, you are so deserving and we are so inspired by you!!
