Absolutely. Come join us for an hour of great music and a fun workout. Routines are a combination of dance and kickboxing. Weights - tubes- and balls are used to increase strength. Stretching and toning increase flexibility and balance. Classes held on Monday, Tuesday, and Thursday at 5:45 pm. You will need a mat, comfortable clothes, and water. Equipment is provided (tubes, weights, balls). No contract required. Discount for groups of 6 or more. First class is free! What are you waiting for? No excuses - JUST DO IT!