08/10/2026
I currently have one 3:30pm-5pm every Thursday spot available. Message me if interested 💪🏻💪🏻
Looking to shed some weight. PRIVATE GYM AND PRIVATE TRAINING SESSIONS. men's physique competitor Push my mind and my body to its absolute limits.
Words of encouragement from others keep me motivated to always strive for more and keep pushing forward to make me a better person. For any of the people that are making the commitment to changing there bodies for there resolution, try and find that one thing that gives you the strength and motivation and hold on to it. NO MATTER WHAT. #CGAESTHETICS
08/10/2026
I currently have one 3:30pm-5pm every Thursday spot available. Message me if interested 💪🏻💪🏻
05/03/2026
Gotta come in tighter or figure out my showday carb up meals. We'll see next season ☺️💪🏻💪🏻always strive to keep bettering yourself and never settle🔥
Well. Show day is in two day🥳🥳💪🏻 I have pushed harder than I ever have for all my other shows. Daytime and night time double cardio sessions. Weight training. Through all the tired days and night. It's almost time to step on stage.
All I know is I am bringing my best look thus far!
Stage weight 2024 was 169.8lbs
Starting weight this time around was 220lbs and now today sitting at 174.4lbs. Most likely will be high 173s.
Proper off season 2025 and packing on 3-4lbs of new muscle tissue. 2026
04/23/2026
Detox phase has begun. Started de bloating and dry out phase.
Jawline tightening in. Sh*tty process, but needed for stage
| Monday | 4am - 6:30pm |
| Tuesday | 4am - 6:30pm |
| Wednesday | 4am - 6:30pm |
| Thursday | 4am - 8pm |
| Friday | 4am - 8pm |
| Saturday | 4am - 7am |