05/26/2015
Self Proclaimed "Monkey-Ups"
Steve Georgio Fitness
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My name is Stephen Georgio and I am a Junior at Springfield College in Springfield, MA. I am a Movement Studies major with a Health Studies Minor.
I have a passion for fitness, exercise and strength and conditioning. I love teaching others and giving advice in regard to exercise and nutrition. I have an extensive background with lifting, and I have the ability to create a variety of workouts for any person depending on their individual situation. Follow me on the road to lifelong health and happiness.
05/14/2015
My first client Desiree warming up before an intense workout. (She's a little camera shy)
05/12/2015
http://www.menshealth.com/fitness/compression-gear-soreness
Can Compression Gear Prevent Soreness? New science shows that tights might be the answer to your post-exercise aches
05/12/2015
A little peak into my new home for the summer.
05/07/2015
Jordan crushing 315 on the bench!
05/07/2015
Steve doing a pull-up variation
05/07/2015
Joey doing some slide push-ups with impeccable form. Definitely add these into your workouts.
05/07/2015
http://www.menshealth.com/fitness/exercise-of-the-week-glute-bridge-to-reach
Undo Hours of Sitting with This Exercise Improve your posture and build more muscle with this upgraded glute bridge
05/07/2015
05/07/2015
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Rye, NY
10580
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 8am - 3pm |
| Sunday | 8am - 1pm |