The Capital Athletic Club

The Capital Athletic Club in downtown Sacramento to close after 38 years The Capital Athletic Club on 8th near P Street said it is closing effective Sunday, Dec. 31, after 38 years of business.

We are so incredibly sad to share that we will be closing our doors December 31st, 2023. Thank you for being a part of the CAC family.

Hi CAC Community

I’m very excited to announce we’ve added the MindBody Online platform to the set of technology tools we use at the club.

You probably noticed the group fitness schedule has a new look on our website! This new look is not only modern and stylish, but it also has a bunch of cool features we’ll slowly be rolling out.

Maybe you noticed, when you pop open the schedule, you can “sign up” for a class. Currently, we are not requiring members to sign up for classes, however if you feel it will make you more accountable, please feel free to use the feature.

Stay tuned as we roll out more exciting options and features to keep you motivated and accountable.

In Health,
Laurie Dakin
Group Fitness Director

Who is coming to Step class tonight?

Who is coming to Step class tonight?! Every Tuesday at 5:30pm in studio 1…. Tonight Laurie is subbing for Bonnie 💕 #fitness #916 #sacramentofitness #stepclass #groupfitness #groupfitnessinstructor #capitalathleticclub

Happy Halloween!- Here's the group fitness schedule for Tue, Oct 31, 2023. Join us for a workout and have fun and safe holiday.

Hi Cac Community,

12:10 pm Cardio Conditioning is cancelled for October 20 -due to team changes, stayed tuned for more updates regarding this class. We appreciate you patience and understanding

Who's up for a Thursday night dance party?
New Class--ZUMBA, 5:30-6:15pm, 45 minutes to dance away the stress of the day!

Get your week off to an active start- Join us tonite and experience 2 fabulous instructors- Ecem and Kristen!

It's not too late to join our fitness director, Laurie Dakin, for her wine and yoga event this Saturday at the Old Sugar Mill 😘You can get your tickets for $28 at this Eventbrite link: https://www.eventbrite.com/e/yoga-vino-old-sugar-mill-tickets-673554187707

Calling all Women

20% for our CAC Fam

Use code RoofCoach
https://www.eventbrite.com/e/yoga-flow-on-the-rooftop-revival-tickets-617445946447?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=escb

Calling all Women! You work hard- Take time out for self-care and connect with other women just like you!

It's time for Yoga at It's a rooftop thing- Join Laurie Dakin, your Group Fitness Director at Capital Athletic Club.

Rooftop Yoga anyone? Calling all Women-Let's gather, support each other thru yoga and networking. Connect with other women in our community and spend some time lift each other up.

https://www.eventbrite.com/e/617445946447