Sacramento Yoga Center

Looking forward to beginning
Shadow Yoga classes at Sacramento yoga center this Thursday 8:30am - 9:15am These are $10 drop in classes open to everyone! See you there!

Andy is excited to begin teaching Shadow Yoga at Sacramento yoga center next month!
$10 drop-in
classes and open to everyone-come practice with us.
Hope to see you there!
Starting April 9th Thursdays 8:30am - 9:15am

Creating a warm, safe space where everyone feels welcome, Beth shares decades of direct experience on the Buddhist path ✨

Half-Day Retreat
With Beth Johnson

restorative yoga/ sitting and walking meditation/ prompted writing/qi gong and breathwork

$48 EARLY REGISTRATION PAID BY 2/27:$65 AFTER

PAYMENT BY VENMO BETH-JOHNSON-123
OR ZELLE OR PERSONAL CHECK

RSVP TO
[email protected]

Join us for gentle yoga, Wednesday mornings at sacramento yoga center, 7-8am

Today's New Moon in Aquarius aligns with the Lunar New Year's transition to the year of the Fire Horse, along with a "Ring of Fire" eclipse.
Aquarius is a community builder, a humanitarian, and an innovator. She is fierce and she is asking us to boldly imagine a new, more just world.

In tonight's class, we'll deepen into our imagination for the world we are creating while doing just that - actively showing up for ourselves and each other.

Expect extended meditations, moon salutations, and intention setting! 50% of proceeds in February will be donated to
Join us on 2/17 from 6-7pm at $10 QTBIPOC; $20 Full price

Rebecca is deeply committed to making yoga inclusive and accessible to people of all backgrounds.

This all-levels vinyasa practice weaves together breathwork, meditation, movement, and restorative practices. Each month, the class supports a different organization. From January 27 through the end of February, we’ll be flowing in support of NorCal resist

Tuesdays from 6-7pm
All-levels Liberation Yoga

QTBIPOC: $10
Full cost: $20 or $75 4-class pass

Equity-based pricing helps to offset the inequalities faced by certain groups in our current system
50% of proceeds will go to a different organization each month which is aligned with the mission of liberation!

Sacramento Yoga Center is thrilled to add instructor Starr, she encourages others to listen to your body, modify as needed, and move in a way that feels supportive and sustainable.

Embodied Yoga is an invitation to tune in rather than perform. There’s no pressure to be perfect—only gentle encouragement to listen inward,

Whether you're stepping onto the mat for the first time or coming back home Starr is happy to help others reconnect with their bodies

All levels welcome
Drop-ins welcome
$20 offering / First class free

Her first class will be this Thursday at 7:30pm 12/8

join Ariane tomorrow evening!

First class free & no sign-up required
After first class, $10 cash or Venmo
Yoga mats provided

Tuesdays, 6 - 7 pm
Sacramento Yoga Center | 2791 24th Street

At the Sierra 2 Community Center, Room 6

Athena will be visiting sacramento yoga center this weekend to help students connect and relax.

Embracing this darker time with deep, collective breaths 😮‍💨

11/8 Saturday at 4pm

Our monthly MEDITATION group is less than a week away! Join us next Tuesday!
11/11 7:30 - 8:30 pm
(Second Tuesdays of every month)

•Drop-in is welcome! 🙂
•Beginners are welcome! 🤗
•Donation-based 🙇🏽‍♂️

[email protected]

🍂 Fall Schedule 🍁

tomorrow Sunday’s ✨Soothing yoga will be moved to 11pm instead of its usual 10am time slot ⏱️