Better Butt, Better Body. This workout is backed by science and created by fitness professionals.
09/03/2026
BÜNDA ROSEVILLE PRESALE IS ALMOST HERE. 🍑🔥
If BÜNDA has been on your radar, this is your chance to get in from the very beginning at our BEST membership rate! 🔥
Founding Memberships are coming, and spots will be limited.
Set your alarm. Tell your friends.
48 HOURS. ⏳
ROSEVILLE, IT’S ALMOST TIME! 🍑
👀 🍑 Our Season of Strength begins tomorrow... you ready?
08/23/2026
🎉 HAPPY BIRTHDAY PRINCESS Ashley | Running + Life ! 🧡
We’re so lucky to have you on the BÜNDA team!
Hope your day is as amazing as you are! ✨
08/22/2026
You may have already seen her around the studio, but let’s all give Jess proper Bünda welcome! She is on the schedule go look out for her! 💪
What made you become a trainer at Bünda?
I wanted to become a trainer at Bunda because it completely changed my life. After experiencing the impact of the workouts, the trainers, and community firsthand, I wanted the opportunity to give that same support and confidence back to others.
What is your favorite music play in class?
Early 2000s for sure!
Fun fact about you?
I have cheered for over 20 years including participating on a 18+ non profit team.
What are you most excited to bring to the Bünda community? I’m excited to bring real life experience being that I started out as a member. I’m exited to pour into others the way Bunda has poured into me🫶🏼✨🥰
Birthday celebrations hit different at BÜNDA! 🎉🧡
Our fabulous member guadalupe grimaldi (lupita) celebrated her birthday with a PRIVATE BÜNDA class surrounded by her favorite people! 💪🏼🥳
Want to celebrate your next birthday, girls’ night, or special event with us?
✨ We offer PRIVATE CLASSES! ✨
DM us for more info and let’s get your party booked! 🧡
Fuel your body. Fuel your strength. 🧡
We loved bringing our BÜNDA community together for a nutrition class to learn more about how to fuel, recover, and feel our best. 🍎💪🏼
Because strong starts from the inside out. ✨
is what dreams (& great BÜNDA's) are made of 🍑 Yes, it's true, @ hilaryduff goes to BÜNDA!
✨PRIORITIZE PROTEIN ✨You should be consuming protein within 60 minutes of your workout to achieve the results you want.
Our BÜNDA Next Step Protein is a complete daily supplement that supports not only your muscles but your overall well-being (with added glutamine, collagen, and colostrum).
We’re almost out of stock, so get a bag now while we still have them! 🍑
08/10/2026
NEW BÜNDA MERCH JUST DROPPED 🖤🚨
Your new favorite one-piece has officially entered the chat. 👀
Sculpted. Snatched. BÜNDA approved.
Available NOW at BÜNDA Sacramento. Limited quantities & sizes available, so grab yours before they’re gone!
Better Butt. Better Body. Better Outfit. 🍑🖤
What a way to celebrate guadalupe grimaldi (lupita) birthday! 🧡🥳
A huge Happy Birthday to this amazing BÜNDA babe! She celebrated with a private class, brought all her friends, and filled the studio with so much energy, laughter, and good vibes. 💪✨
Thank you for choosing to spend your special day sweating it out with us. We loved celebrating with you! Wishing you a year full of strength, joy, and unforgettable memories.
Happy Birthday GG! 🎉🧡