Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from coach_sammyb, Personal trainer, Sacramento, CA.
04/16/2023
39 crazy to believe my last year in my 30s. Hang on tight because 39 is about to be a wild ride 😜😎. This week has been such a blessing, I want to Thank everyone because ya girl really did feel special.
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THIS IS 39 👑
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📸 By:
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04/10/2023
A girl that’s going to do Big things, can not let small things get to her! Happy Monday! Keep it cute!
02/13/2023
A smiling woman is the CEO of her own world! Happy Monday! 😎 💫
02/03/2023
Life’s good when you got your own bag 💰✈️ 💫✨
01/28/2023
Oh baby Atlanta wasn’t ready for Coach SammyB…..
B***y Bands still fresh on deck.
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B***y band class on Tuesdays on zoom
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So grab your b***y bands here. 3 for $25. 3 types of resistance! 💪🏾🔥
09/30/2022
Starting Monday Oct 10th I will be doing a 3 day weight loss challenge. ONLY 3 days to see if you make a difference. It’s only $30. It starts Monday Oct 10th ONLY 3 DAYS!
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Tap in with me if your interested so I can ship to you what you need to get started on Monday the 10th! Let’s go!
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2 shakes a day
2 clean healthy snack
1 full protein based meals
Tuesday zoom workout!
Done by Wednesday (results)
If you are in the Sacramento Area come join me tonight for a Free 30 min Hip hop step aerobics class.
08/25/2022
Life is what you make of it. Life has given me so many lemons 🍋 but that lemonade is tasting so sweet now 😎 Happy Thursday!
07/12/2022
When her flower 🌸 finally bloomed! Hello You!
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06/20/2022
Pretty girl with a hustle, she’s a winner 🤩😎 staying focused on the girl in the Mirror! Can’t be triggered by someone who don’t know my worth! 😎
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05/30/2022
Enjoy this thing called LIFE. Smile, laugh, & Love like it’s your last. ❤️😁☺️ Happy Monday. Happy Memorial Day!
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***yGains