Natural Renewal

”Yoga is the perfect opportunity to be curious about who you are” ― Jason Crandell

When going on your yoga day, it is best for your organism to practice on an empty stomach or at least 2-3 hours after your last meal, which is another reason why practicing first thing in the morning is most ideal. Check the comments for full details.

Focus on the yoga, not the pants; yoga has become a trend, and entire industries are now revolving around expensive yoga pants. Luckily, for the 99%, you don’t have to buy the newest Ganesh tank top to reach enlightenment. Full details in the comments.

”The body is your temple. Keep it pure and clean for the soul to reside in.” ― B.K.S Iyengar