AGAPE YOGA & Fitness

I'm super excited to be hosting my first 200 Hour Yoga Teacher Training Program this fall. I'd love to have you be part of our first cohort!

What if you said yes to a journey of wellness?
What if you said yes to deepening your yoga practice?
What if you said yes to an opportunity of self-discovery that leads to greater mind clarity and that gives you tools for reducing stress and cultivating peace?
What if you said yes to being part of a community with like minded souls?
What if you said yes to one of the most life changing experiences you'll ever have?
Inhale, unroll your mat, exhale, let's flow! Join us!

200-Hour Yoga Teacher Training at Agape Yoga & Fitness

Whether you’re called to become a yoga teacher or simply wish to deepen your personal practice, this 200-hour training will be a powerful and transformative journey. Agape Yoga & Fitness offers a welcoming, supportive space to grow—physically, mentally, and spiritually—as you immerse yourself in the foundations of yoga and the art of teaching.

Our 10-week intensive program blends live (real-time) and on-demand (pre-recorded) sessions for flexibility and connection.

You’ll receive comprehensive training in:
• Yoga Styles: Vinyasa, Hatha, Yin, and Restorative
• Asana Practice: Postures, sequencing, and intelligent class design
• Alignment & Anatomy: Understanding the body for safe, effective teaching
• Breathwork (Pranayama): Techniques to harness energy and focus
• Meditation: Practices to cultivate mindfulness and inner awareness
• Teaching Skills: Cueing, theming, and developing your authentic voice
• Yoga Philosophy & History: Ancient wisdom for modern living
• The Business of Yoga: Tools to launch and sustain your teaching journey
• Mentorship & Feedback: Ongoing support to grow in confidence and skill

Upon completion, you’ll be eligible for Yoga Alliance certification as a Registered Yoga Teacher (RYT-200).

Led by Roxanne Ring, Christina Hinschberger and assisted by Nina Brown

Visit our website at www.AgapeYogaAndFitness.com for more information. Don't miss out on our early bird specials!

Can't wait to see you on your mat!

I'm super excited to be hosting my first 200 Hour Yoga Teacher Training Program this fall. I'd love to have you be part of our first cohort!

What if you said yes to a journey of wellness?
What if you said yes to deepening your yoga practice?
What if you said yes to an opportunity of self-discovery that leads to greater mind clarity and that gives you tools for reducing stress and cultivating peace?
What if you said yes to being part of a community with like minded souls?
What if you said yes to one of the most life changing experiences you'll ever have?
Inhale, unroll your mat, exhale, let's flow! Join us!

200-Hour Yoga Teacher Training at Agape Yoga & Fitness

Whether you’re called to become a yoga teacher or simply wish to deepen your personal practice, this 200-hour training will be a powerful and transformative journey. Agape Yoga & Fitness offers a welcoming, supportive space to grow—physically, mentally, and spiritually—as you immerse yourself in the foundations of yoga and the art of teaching.

Our 10-week intensive program blends live (real-time) and on-demand (pre-recorded) sessions for flexibility and connection. You’ll receive comprehensive training in:

• Yoga Styles: Vinyasa, Hatha, Yin, and Restorative
• Asana Practice: Postures, sequencing, and intelligent class design
• Alignment & Anatomy: Understanding the body for safe, effective teaching
• Breathwork (Pranayama): Techniques to harness energy and focus
• Meditation: Practices to cultivate mindfulness and inner awareness
• Teaching Skills: Cueing, theming, and developing your authentic voice
• Yoga Philosophy & History: Ancient wisdom for modern living
• The Business of Yoga: Tools to launch and sustain your teaching journey
• Mentorship & Feedback: Ongoing support to grow in confidence and skill
Upon completion, you’ll be eligible for Yoga Alliance certification as a Registered Yoga Teacher (RYT-200).

Led by Roxanne Ring, Christina Hinschberger and assisted by Nina Brown

Visit our website at www.AgapeYogaAndFitness.com for more information. Don't miss out on our early bird specials!

Can't wait to see you on your mat!

Our present to you: A balanced mind.

Welcome to Agape Yoga & Fitness
Are you looking for invigorating Power Yoga Classes in Natomas Sacramento? Do you want to be in a community full of joy, happiness, and kindness?
The best place to train Yoga in Natomas Sacramento

Our present to you: Let your inner light shine.

Agape Yoga: The best place to train Yoga in Natomas Sacramento

Our present to you: Your body is a compass.

Welcome to Agape Yoga & Fitness
Are you looking for invigorating Power Yoga Classes in Natomas Sacramento? Do you want to be in a community full of joy, happiness, and kindness?
The best place to train Yoga in Natomas Sacramento

Our present to you: Let what comes come. Let what goes go. Find out what remains.
Welcome to Agape Yoga & Fitness

Are you looking for invigorating Power Yoga Classes in Natomas Sacramento? Do you want to be in a community full of joy, happiness, and kindness?
The best place to train Yoga in Natomas Sacramento

Our present to you: You will never regret doing Yoga.

Welcome to Agape Yoga & Fitness
Are you looking for invigorating Power Yoga Classes in Natomas Sacramento? Do you want to be in a community full of joy, happiness, and kindness?
The best place to train Yoga in Natomas Sacramento

Our present to you: Let the air of Yoga touch you every day.

Welcome to Agape Yoga & Fitness

Are you looking for invigorating Power Yoga Classes in Natomas Sacramento? Do you want to be in a community full of joy, happiness, and kindness?
The best place to train Yoga in Natomas Sacramento

Our present to you: You will come out stronger on the other side.

Welcome to Agape Yoga & Fitness
Are you looking for invigorating Power Yoga Classes in Natomas Sacramento? Do you want to be in a community full of joy, happiness, and kindness?
The best place to train Yoga in Natomas Sacramento

Our present to you: You can't bend the truth.

Welcome to Agape Yoga & Fitness
Are you looking for invigorating Power Yoga Classes in Natomas Sacramento? Do you want to be in a community full of joy, happiness, and kindness?
The best place to train Yoga in Natomas Sacramento

Our present to you: Let it go.

Welcome to Agape Yoga & Fitness

Are you looking for invigorating Power Yoga Classes in Natomas Sacramento? Do you want to be in a community full of joy, happiness, and kindness?
The best place to train Yoga in Natomas Sacramento

Our present to you: Just be yourself.

Welcome to Agape Yoga & Fitness

Are you looking for invigorating Power Yoga Classes in Natomas Sacramento? Do you want to be in a community full of joy, happiness, and kindness?
The best place to train Yoga in Natomas Sacramento