09/09/2026
Dynamic Dance & Fitness
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One can burn up to 1000 Calories in one Zumba or Xtreme Hip Hop Step class. Want a low impact but great ab and thigh workout, try Tahiti Turbo!
Dynamic Dance & Fitness Opened July 2, 2011
Our goal is to help individuals live a healthy fun lifestyle with a great workout which feels like your at a party. Class Times:
Zumba
Monday - 9am & 6pm
Tuesday- 6pm, and 7pm toning
Wednesday- 9am
Thursday- 6pm and 7pm toning
Friday- 9am
Saturday- 9am
Xtreme Hip Hop Step
Tues- 9:30am
Thursday- 9:30am
Friday- 6pm
Tahiti Turbo & Zumba - alternate
Wed - 6pm
Pricing:
Monthly Unlimited$65
Drop in's: $5
09/09/2026
09/08/2026
đŸ“¢Denise will be subbing for Gabe tonight
09/07/2026
09/07/2026
No Classes Today
09/06/2026
Saturday was a day of happiness and tears. We are all going to miss Maria Cruz more than she knows. She has made such an impact at Dynamic. We are a family and we are going to short 1 member. This isn't goodbye, it's see you soon.
đŸ“¢There will be no classes on Monday. We will see you on Tueaday.
09/03/2026
Join Denise in her 1st official class taking over for Maria!
09/02/2026
09/02/2026
Join Mari at 9am for her 1st class at Dynamic Dance & Fitness
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8876 Vintage Park Drive, Ste 118
Sacramento, CA
95828