March Madness winners are in.
Shoutout to everybody who showed up, put in the work, and made this challenge fun all month. A lot of consistency, a lot of effort, and a lot of people pushing themselves. Congrats to all of you!
Here’s the final raffle order:
1. Ruth L. — 1 free month at HIIT X
2. Rick E. — 1 week of Trifecta meal prep
3. Nicole M. — Freedom Stretch Therapy gift certificate
4. Adrian M. — Freedom Stretch Therapy gift certificate
5. Rachel P. — Freedom Stretch Therapy gift certificate
6. Carla L. — Freedom Stretch Therapy gift certificate
7. Antonio Z. — Five Star Nutrition $50 gift certificate
8. Nick W. — Five Star Nutrition $50 gift certificate
9. Balbine — Urban Roots $25 gift card
10. Derek L. — Urban Roots $25 gift card
11. Ryan N. — Gami Burger $25 gift card
12. Jacqueline F. — Gami Burger $25 gift card
Thanks again to everyone who joined in. Proud of all of you.
HIIT X Fitness
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Bust through plateaus with our ever-changing, 4-zone HIIT experience.
High-tech equipment helps you raise your own bar with every class, and with workouts starting every ten minutes, we make it easy to fit HIIT into any schedule.
01/22/2026
FEBRUARY IS BUDDY MONTH 🤜🤛
Training is better together. So for the entire month of February, we are unlocking UNLIMITED Guest Passes for every single member.
Yes, unlimited!
Bring your spouse, your best friend, or that co-worker who keeps saying “I need to get back in the gym.”
The Rules:
✅ Bring the same friend all month long.
✅ Or bring a new friend every single day.
✅ 100% Free.
How to unlock your passes (Do this now!):
1️⃣ Open the HIIT X App.
2️⃣ Go to the Store/Buy tab.
3️⃣ “Purchase” the Free Buddy Package ($0.00).
4️⃣ Book your class and select “Guest” to assign their spot.
Everything we do is about helping you live long and live strong and that starts with your circle.
Tag your February training partner below to let them know they’re coming with you. 👇
TrainTogether FunctionalTrainin
01/08/2026
Beyond the Barbell Presents:
2026 Goal Setting Session
Powered by HIIT X Fitness
New Year’s resolutions fade.
Systems create results.
This BTB is about getting clear, setting real goals, and building a direction you can actually stick to, both inside the gym and beyond it.
Beyond the Barbell. Beyond clichés.
Let’s grow into 2026.
It’s the perfect reset. 🗣️
We asked the HIIT X crew why Wednesdays are a non-negotiable part of their routine. The verdict? It’s the balance between working hard and recovering smart.
From fixing form to firing up the core, we make sure you leave feeling better than you walked in.
Do you skip mobility work? Let us handle the programming for you. Link in bio to book your class!
12/25/2025
Merry Christmas from our HIIT Fam to yours 💚 🎄
Enjoy time with the people you love! We’ll see you Saturday for the pop-up💪
Even Burpee the Elf knows…
Trust the process.
Real progress takes time - come build momentum with us before the holidays!
Say hello to the 1000 Club!! We want to celebrate members who’ve completed an incredible milestone: 1,000 classes. Jeremy added his plaque yesterday, and we’ll be contacting the rest of our 1K legends soon. Your spot on the wall is waiting 👀💪
Special shoutout to two of our own amazing women, Coach Kena and member Jenn who are taking on the CIM tomorrow!
We’re so proud of you both — your dedication, grit, and consistency inspire all of us at HIIT X💚
Good luck to everyone running! We’ll be cheering you on from start to finish. Go crush it!
11/28/2025
STEAL THE DEAL! 🚨📉 BLACK FRIDAY IS LIVE!
Don’t wait until January to commit to your goals. We’re dropping our biggest deals of the year right now so you can secure your 2025 goals at 2024 prices. 💪
🔥 The Deals:
1️⃣ 4-Week Intro: Unlimited training for just $99
2️⃣ Buddy Pass: 2 Unlimited Memberships (4 Weeks) for $149
⚠️ THE FINE PRINT:
• These are introductory offers valid for NEW MEMBERS ONLY.
• One-time use: Once you purchase this intro offer, you cannot purchase another one.
⏳ Buy Now, Start Later: Secure your rate today and activate your pass anytime between now and Jan 31st!
Offers expire 12/1. Click the link in bio to grab yours before they’re gone! 🔗
HIITWorkout GymPromo NewYearGoals
Happy Thanksgiving HIIT family! This holiday season we are extra grateful to have such an amazing, supportive community. 💚 See everyone back in class on Saturday 👀
And the winner is….. 🥳 Thank you to all of our awesome members for participating in our Sweatsgiving challenge! And a special s/o to for earning the max amount of points possible!!
Click here to claim your Sponsored Listing.
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5141 Folsom Boulevard
Sacramento, CA
95819