03/23/2017
Mudras for meditation
Indigo Lotus Yoga
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Vinyasa Flow is a fluid, powerful practice that generates and moves energy in the body.
Deep breathing with synchronized movement helps to unlock the muscles and calms the mind in a moving meditation.
11/17/2016
10/20/2016
10/20/2016
09/13/2016
05/21/2016
Truth!
05/10/2016
This is cool!! :D
img.ifcdn.com http://img.ifcdn.com/images/43c0bf31c89138912ab5b35cb07bc04825f133dcbe113b52c3d4aea2b086c059_1.gif
03/11/2016
Amazing!
03/08/2016
01/21/2016
Awesome reference!!
36 Pictures To See Which Muscle You’re Stretching - Be Young Be Green Whether you’re a chronic sitter, a daily exerciser, or a weekend warrior, you probably know stretching is a critical habit. By sending blood flow to your muscles and helping your joints move through their full range of motion, stretching improves your posture and athletic performance while lowering…
12/29/2015
Fascinating!
Human Body: Explore the Human Anatomy in 3D Learn about human anatomy, including organs, facts, and more with Human Body Maps, a free interactive tool. Explore 3D models of all human body systems.
12/23/2015
Balancing the Fire
Balancing Pitta Ayurveda, India's system of traditional medicine and 'science of life', deals elaborately with measures of healthful living. It stresses a balance of three elemental energies: Vāyu vāta (air & space), pitta (fire & water) and kapha (water & earth). These three Doshas are important because when they…
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