The WELL at Sac State

The WELL at Sac State

Share

Campus Rec at Sac State. The WELL stands for Wellness, Education, Leisure, Lifestyle. Voluntary Participation. Assumption of Risk. Release.

Terms of Service:

UNIVERSITY UNION OPERATION OF CALIFORNIA STATE UNIVERSITY, SACRAMENTO, INCORPORATED/THE WELL

TERMS OF SERVICE

Waiver and Release of Liability

1. I acknowledge that I have voluntarily applied to participate in certain activities made available by the University Union Operations of California State University, Sacramento, Inc. (UUOCI)/the WELL (hereafter known as “WELL”), at Ca

Photos from The WELL at Sac State's post 05/17/2025

🎓 Hornets, You Did It! 💚💛

To our incredible graduates—whether you’re a student employee of The WELL or a proud Hornet walking across the stage—we’re celebrating YOU. The hard work, late nights, and perseverance have brought you to this unforgettable milestone.

You’ve left your mark on Sac State, and we can’t wait to see how you’ll shape the world beyond it.
To our WELL student staff: thank you for bringing your passion, energy, and leadership into our building every day. You’ve helped create a space that empowers others—and that legacy will live on.

Photos from The WELL at Sac State's post 03/14/2025

💪 Get involved, give back, and have fun! The Sac State 5K Fun Run needs awesome volunteers like YOU to keep things running smoothly. Whether you’re helping with bag check, water stations, or passing out medals, you’ll be making a difference while enjoying some cool perks—like a free volunteer t-shirt, cinch bag, and snacks! Sign up today and be part of the action! 🎽🎒

Register to volunteer now! 🏃‍♂️💙

Photos from The WELL at Sac State's post 10/23/2024

Discover the vibrant world of African dance with .b! 🌍 Join our exciting African dance class on November 7th at 6:15 PM at our Trinity & Truckee studio. Learn authentic styles from Nigeria (Afrobeat), Côte d'Ivoire (Coupé Décalé), and South Africa (Amapiano).

Sign up now on the MINDBODY app or visit our website! https://bit.ly/3dkzSfw

Photos from The WELL at Sac State's post 10/15/2024

Get ready to shake your bones and have a spooktacular time at our Zumba Halloween Bash! 🎃👻 Join us on Tuesday, October 29th at 6:15 PM for a night of fun, fitness, and fabulous costumes. 🏆

Photos from The WELL at Sac State's post 10/03/2024

Don't let your guard down. Continue your self-defense journey with our second session starting October 14th! Stay empowered and prepared.

09/12/2024

⚽️✨ Join us for the 10th Annual Aaron Rehman Memorial Indoor Soccer Tournament on Saturday, September 28th at 10:00 am! 🏆 This special event honors the memory of our beloved Intramural Event Supervisor, Aaron Rehman (Dec 27, 1991 - Dec 20, 2013).

Register until the day of the tournament at 8:00 am. Participation is FREE, but we warmly encourage donations to Kindling Smiles 💖 To learn more and contribute, visit: kindlingsmiles.org.

See you at The WELL in the MAC for a day of soccer and community spirit! 🙌⚽️

Photos from The WELL at Sac State's post 09/08/2024

Feeling strong and secure starts here! 💪 Join our Self-Defense classes and gain the skills to protect yourself. Enrollment is now open in the Union WELL Connect app for both sessions. 🥋

This 4-week program is progressive and builds on skills from week to week.
Our certified expert instructor, Vic Vinson, is a defensive tactics trainer, who will guide participants through each progression.

Photos from The WELL at Sac State's post 09/07/2024

Dig, set, spike! 🏐 Our grass volleyball intramural league is starting on the 22nd! Join us for some fun in the sun. Registration closes September 15th.

Photos from The WELL at Sac State's post 09/05/2024

🏈 Gear up for some glory! Our Flag Football Intramural Sports are kicking off soon and you don’t want to miss out. Sign up by September 15th to join one of our leagues: Fraternity, Open (no gender requirements), or CoRec. No team? No problem—register as a Free Agent and we’ll find a spot for you! Let’s make this season unforgettable! 💪🔥

Photos from The WELL at Sac State's post 09/03/2024

Lace up your cleats and hit the field! ⚽️ Our outdoor soccer intramural season is starting soon! Registration closes September 15th on Fusion Play. Join the fun and show off your skills!

09/01/2024

Don't miss out on your Labor Day workout! The WELL is open from 10am-6pm Monday, September 2nd. Let's make the most of the long weekend!

Photos from The WELL at Sac State's post 08/29/2024

Calling all Spikeball enthusiasts! 📣 Get ready to compete and have fun at our intramural tournament on September 13th. Don't miss out - register by September 9th on Fusion Play!

Want your business to be the top-listed Gym/sports Facility in Sacramento?

Click here to claim your Sponsored Listing.

Location

Telephone

Website

https://thewellatsacstate.com/

Address


6000 J Street
Sacramento, CA
95819

Opening Hours

Monday 6am - 12am
Tuesday 6am - 12am
Wednesday 6am - 12am
Thursday 6am - 12am
Friday 6am - 10pm
Saturday 8am - 8pm
Sunday 10am - 10pm