In-Shape Family Fitness (greater Sacramento area) Our philosophy is simple. We make being fit fun and entertaining for the entire family.
That's because we, too, are family members and we recognize without health, nothing else really matters. So join us in this endeavor to build a healthier community - and it starts one family at a time.
We’re ready and rooting for you, CIM runners! Stop by our booth at the Expo tomorrow and Saturday to take a running mantra, leave one for fellow runners, grab a free tote and make and take marathon signs. 🏃♂️🏃♀️🎉
01/07/2025
Let's face it. The truth is, staying motivated after losing weight can be just as challenging as the journey itself. Here is how to keep that momentum going and stay on track for the long haul!
https://www.inshape.com/blog/how-to-stay-motivated-after-you-lose-weight
How to Stay Motivated After You Lose Weight Staying motivated after losing weight can be just as challenging as the journey itself. Here is how to keep that momentum going.
11/12/2024
🏀 Win BIG!
Score tickets + lounge access to Kings vs Lakers game AND a shootaround at Golden 1 Center!
Plus, enjoy a 12-month In-Shape membership and a Shoot 360 party.
The Sweepstakes is now live and ends at 11:59 p.m. PT on December 8th.
On December 9, 2024, one lucky winner will be randomly selected from all eligible entries! 🏆 Don’t miss out – this is your ultimate VIP experience! 🔥
*Limitations apply. Enter at Kings.com/win NOW!
10/25/2024
Get ready for a spooktacular evening of trunk-or-treating, face painting, games and more! 🎃 The best part? It’s all FREE and fun for all ages! 👻
In-Shape Arden, Laguna and Roseville
Wednesday, October 30th from 4-7 PM
Want to deck out a trunk? Visit the Welcome Desk for the deets!
.roseville .laguna .eastarden
08/20/2024
Join us tomorrow, Wednesday, August 21st at 6 pm for our final Hot Dance Night of the summer at the Downtown club! Head to the rooftop for a high-energy, Zumba and Bolly-X Mash-Up with Gloria and Traci. Sport your best Animal print attire and tag us in your social posts
Then stick around for our Fitness Social at 7:15. You’ll mix, mingle and unwind with fellow In-Shape members in the lounge. Space is limited, reserve your spot now!
06/28/2024
New name, same commitment to your fitness journey! 💪
04/15/2024
All of our Personal Trainers are here to support you in achieving your fitness goals whether it’s to lose weight, gain strength or just feel better! If you haven’t already, sign up for your free 30-minute session and come see for yourself during PT 1:1 Preview Days!
Click the link in our bio or stop by the Welcome Desk for more information.
*At select locations.
| Monday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Saturday | 7am - 5pm |
| Sunday | 7am - 5pm |