Training home of persons who've lost hundreds from near and far, professional athletes, Bodybuilding
Just like so many brands, across many industries, the FitNest made its launch based on a dire need for true results and leadership within the fitness community. Having been on all sides of fitness and working closely with various global brands our founder stepped out on faith, with a strong clientele, extensive knowledge base and resume of results to create true change. Through his years both ind
11/20/2025
This 90-second wonder is about to become a favorite for athletes and lifestyle warriors alike. Don’t take our word for it— join us in the kitchen. We’ve got a wave of new MFTN additions dropping over the next week, exclusively for our global tribe.
This cake is warm, comforting, and goal-friendly. It hits every craving without slowing your momentum. Fast to make, easy to love, and guaranteed to level up your fall lineup. Who's hungry?
Chapter after chapter, this powerhouse keeps shattering goals like it's second nature. From incredible lab results to major wins and breakthroughs that once felt impossible, she’s proving what happens when consistency meets a plan to thrive. It just so happens to be her birthday week so convincer this post a double celebration 🎉
Sending this Seattle-area doll all the praise for her continued, unstoppable strides. Keep pushing, showing yourself grace, and basking in your radiant glow. We aren't finished!
We’ve got so much to catch up on! Did you miss us? It’s been a whirlwind month filled with travels, titles, and major wins from warriors all over the world 🌎 — and we’re kicking things off right here in California.
Katrina is not a completely new face to our tribe. She achieved incredible feats with us on the scale, and mirror. Katrina is undoubtedly doing even more now. She's back in a major groove and winning with each and every check-in. Congratulations Katrina! You are unstoppable!
🚨 Back-to-back bangers! Two new releases in just 10 days, and this one might be the king of them all 👑
Crispy. juicy. macro-friendly. and all the takeout vibes without the takeout guilt. Air fryer sorcery at its finest—this recipe will have you hooked from the very first bite. Have you already added this to your rotation?🍴✨
Aura’s no stranger to the grind or the winner’s circle. Despite a demanding fire season she has soared across the last 2.5 months. One would assume limited time would’ve slowed her progress. ⚡ Aura proves that when you commit, nothing slows you down. - 24+ pounds and going strong. Congratulations, Aura! 🏆
09/24/2025
Fall has landed… and so has the newest bite from Meals from the Nest!🍁Say hello to our maple scone—flaky, buttery, kissed with just the right touch of maple sweetness. Proof you can savor flavor and still crush your goals. This is one of two new releases over the last week. What are you waiting for? join us in the kitchen and cook with us
🚀 Caroline is SOARING 🚀
Another amazing week for Caroline Herrera 🙌 What makes this journey so powerful isn’t just the results. It’s her willingness to trust the science, lean into the course suggested based on all data included labs, and to EXECUTE.
This combination = Unstoppable🔥
Caroline, you’ve taken strategy and turned it into results. The momentum you’re building is next-level. From trusting the process to crushing every set, you’re proof that discipline + belief = taking flight. This is also true for incredible postpartum moms like you 🦅
Congratulations! Ready to write your own success story? 🌍 Join our global tribe and discover what happens when you have the coaching, community, and science to back you up. The sky isn’t the limit — it’s just the beginning.
Fluffy, golden, and kissed with maple—a better-for-you treat that fuels your goals, one cozy bite at a time. 🍁 Pair with your morning coffee, an afternoon reset, or a little post-workout reward. Health doesn’t have to skip the cozy☕
Join us in the kitchen for the details. This is one of two releases pushing out to our client-exclusive recipe section over the next week 💻
She thought she hit a wall… turns out it was a runway.
ig congratulations to this East Coast powerhouse on her incredible progress! She first joined our tribe feeling “stuck,” but that chapter is long gone. Now she’s down over 20 pounds, has shed 13 inches from her waist and hips alone, and is a mere 4 pounds from a huge personal goal. You are unstoppable—a true force!
09/06/2025
This IFBB Pro Figure 👑queen has dominated every stage she’s touched—Top 10 at the Olympia, 4th at the Figure International, and a steady Top 5 finisher across nearly every pro show entered. From postpartum to stage-ready in just 14 weeks, she’s proven there are no limits to what she can achieve. So, it’s no surprise that her transition into a wellness look has been another undeniable win. Don’t just take my word for it. Check out this side-by-side! Can we say GAINS? No BBL. No gear. Just pure consistency, good eats, consistent lifting, a great training soulmate (i.e J.S), the power of a strong support system and time.
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Ashley, please NEVER forget you are THAT girl. No one and nothing can dull your shine. *flips hair*
09/04/2025
How about a little inspiration on this ?
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Last week marked exactly one year since the stage-photo of on the right was taken.
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✨Today's reminder is simple: you are UNLIMITED and you BELONG. With the right mindset and programming, astonishing transformations can happen faster than you think. Look at these dates!🗓️ Never let anyone-including the reflection in the mirror-make you feel like a number, an afterthought, or less than you are. What you want is yours for the taking. Feeling unsure? Ask Melissa J!
Go get it. You've got this!
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09/03/2025
This IFBB Pro has transformed with us time and time again—but this one hits different. 💫
Just weeks after welcoming her baby boy, Nadi turned heads with a jaw-dropping postpartum bounce-back that proved the power of following programming in all phases and journeys. These 2-month and 3-month postpartum photos are proof that what’s possible for expecting and new moms is limitless. You can do this! Nadi and many moms in our tribe prove it over and over again.
Congratulations Nadi. We are proud of you, mama. 👏 More big goals ahead🔥
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| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 8am - 12pm |
| Sunday | 7am - 7pm |