Old Skool Training

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Old Skool Training Old Skool Training is a women’s only gym in Rocklin, Ca. We offer monthly gym memberships and personal training 💗💋

Ladies….The hot weather is here which means we are going to sparkle alittle more during our workouts. Bring your workout...
06/10/2026

Ladies….The hot weather is here which means we are going to sparkle alittle more during our workouts. Bring your workout towel and let’s get fabulous for summer💪💋🩷

Keep your water cool during those hot summer workouts with our new cute stainless steel water bottles. Only $20 💪💋🩷 ...
06/07/2026

Keep your water cool during those hot summer workouts with our new cute stainless steel water bottles. Only $20 💪💋🩷

New tank tops have arrived. You can cut it shorter and make it a crop top or keep it long. Only $20 💪🩷💋
05/19/2026

New tank tops have arrived. You can cut it shorter and make it a crop top or keep it long. Only $20 💪🩷💋

Gym memberships only $49.99 a month. Key fob access 7 days a week from 3:00am-11:30pm. No enrollment fee, no annual and ...
05/09/2026

Gym memberships only $49.99 a month. Key fob access 7 days a week from 3:00am-11:30pm. No enrollment fee, no annual and no judgement. Just women supporting women 💪🩷💋

Ladies if you are struggling with weight gain, achy joints, exhaustion, feeling like s**t and brain fog then go get your...
03/11/2026

Ladies if you are struggling with weight gain, achy joints, exhaustion, feeling like s**t and brain fog then go get your hormones checked. My hormones went off the rails and I’m still trying to get them back. I went on HRT 7 months ago and I am slowly seeing changes. I gained 20 lbs literally out of nowhere and nothing in my life had changed but my hormones. I have lost 7lbs now and am finally getting my muscle, energy, body and self back. Go get your hormones checked and make sure you are lifting weights. It’s definitely a journey, not an overnight fix but if I can do it you can do it 💪🩷💋

Coming Soon 🩷 More sizes in our baseball tee’s and crew neck sweatshirts 💋
02/01/2026

Coming Soon 🩷 More sizes in our baseball tee’s and crew neck sweatshirts 💋

Gym memberships only $49.99 🩷
01/01/2026

Gym memberships only $49.99 🩷

50lb, 55lb & 60lb dumbbells have arrived ladies 💪🩷💋
07/16/2025

50lb, 55lb & 60lb dumbbells have arrived ladies 💪🩷💋

How cute is this new pink cart for all our gym beauty supplies 💪💋🩷
07/12/2025

How cute is this new pink cart for all our gym beauty supplies 💪💋🩷

FACTS 💋. Slow progress is better than no progress. Don’t give up 💪
07/02/2025

FACTS 💋. Slow progress is better than no progress. Don’t give up 💪

Address

Sacramento, CA

Opening Hours

Monday 3am - 11:30pm
Tuesday 3am - 11:30pm
Wednesday 3am - 11:30pm
Thursday 3am - 11:30pm
Friday 3am - 11:30pm
Saturday 3am - 11:30pm
Sunday 3am - 11:30pm

Telephone

+19165390140

Website

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