05/19/2026
New tank tops have arrived. You can cut it shorter and make it a crop top or keep it long. Only $20 πͺπ©·π
Old Skool Training is a womenβs only gym in Rocklin, Ca. We offer monthly gym memberships and personal training ππ
05/19/2026
New tank tops have arrived. You can cut it shorter and make it a crop top or keep it long. Only $20 πͺπ©·π
05/09/2026
Gym memberships only $49.99 a month. Key fob access 7 days a week from 3:00am-11:30pm. No enrollment fee, no annual and no judgement. Just women supporting women πͺπ©·π
03/11/2026
Ladies if you are struggling with weight gain, achy joints, exhaustion, feeling like s**t and brain fog then go get your hormones checked. My hormones went off the rails and Iβm still trying to get them back. I went on HRT 7 months ago and I am slowly seeing changes. I gained 20 lbs literally out of nowhere and nothing in my life had changed but my hormones. I have lost 7lbs now and am finally getting my muscle, energy, body and self back. Go get your hormones checked and make sure you are lifting weights. Itβs definitely a journey, not an overnight fix but if I can do it you can do it πͺπ©·π
02/01/2026
Coming Soon π©· More sizes in our baseball teeβs and crew neck sweatshirts π
01/01/2026
Gym memberships only $49.99 π©·
07/16/2025
50lb, 55lb & 60lb dumbbells have arrived ladies πͺπ©·π
07/12/2025
How cute is this new pink cart for all our gym beauty supplies πͺππ©·
07/02/2025
FACTS π. Slow progress is better than no progress. Donβt give up πͺ
05/17/2025
Come say hi to us. We are here at the Loomis Townsmen car show π©·
04/12/2025
New cable attachments . They are amazing so enjoy ladies πͺππ
| Monday | 3am - 11:30pm |
| Tuesday | 3am - 11:30pm |
| Wednesday | 3am - 11:30pm |
| Thursday | 3am - 11:30pm |
| Friday | 3am - 11:30pm |
| Saturday | 3am - 11:30pm |
| Sunday | 3am - 11:30pm |