05/07/2026
Its that time of the week again! DHPU is ON tonight =) May 7th
1 hour dancehall + fitness class, open to everyone! Every Thursday 8pm at Step 1 dance fitness in Natomas. This class is held in person and on zoom!
Hit me up for more info!
05/07/2026
Its that time of the week again! DHPU is ON tonight =) May 7th
01/29/2026
Happy Thursday yall! Dancehall PowerUp is on tonight. I've been teaching this class for over 13 years and I still can't get enough. It's become a part of my livelihood
When: Thursday January 29, 2026 (every Thursday)
Where: in person at Step 1 Dance & Fitness (and on Zoom)
Time: 8:00pm (cali time)
Cost: $10
Who: OPEN TO ALL
Why: Because dance is necessary, dance is therapy and dance is LIFE!
Dancehall PowerUp Dancehall Fitness class is a 60 mine Afro- Caribbean flavored dance-fitness class open to everyone. No skill level, experience or ANYTHING required. Just come and enjoy the music and let your body get lost in the vibes.
DM me for more deets!
12/21/2025
Grateful for another year of Thursday DHPU!
Class is ON! Tonight at Step1!!
Dancehall Power-Up is ON tonight!
8pm at Step 1 OPEN TO ALL!
Can’t wait to dance tonight! 8pm at step 1
| 8:30pm - 9:30pm |