Sonoran Distance Project

We are hosting a high school girls running camp on May 18. If you run cross country or track, done miss this. We will be talking about staying healthy in training, racing with a positive mindset and staying motivated. We have cool stuff to give away and it is free! There are a few slots left, but let us know ASAP. It will be 8:00-noon at St Francis Xavier fields in Phoenix. If you have questions or want to RSVP, email [email protected].

has been enjoying her post marathon break with some hiking, some , and of course a little running! 👌

back at the to get the legs moving again after a break. 12 x 400 in 85-86 seconds. She’ll be racing at the 1/2 marathon in February. What was your ? Let us know in the comments!
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running a half marathon PR (1:15:55) and getting the win at the 2018 3TV Phoenix Half Marathon. Autumn would go on to run a 2:37 CIM a month later.
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Autumn Ray 2:37:12 at California International Marathon. 23rd place at the US Marathon Championships. Splits of 1:19:18/1:17:54 Sole Sports Running Zone rabbit “What people see is the finish. Your success boils down to a number on a clock. What people don’t see is what it takes to get there. They don’t see you going to bed at 8:00 every night, even Friday and Saturday. They don’t see how much time you put into stretching, strength training, and physical therapy. They think a massages feel good and are just for relaxation. They don’t know how you obsess over your diet and don’t drink alcohol for months to keep the body finely tuned. So, yes, I am proud of my finish, a new PR, but I am more proud of the dedication and discipline that no one sees that got me there.” @ Sacramento, California

Brittney Feivor had a great race at ! Brittney finished in a time of 2:35:10 placing her 14th at the US Marathon Championship and earning her the Olympic qualifying A standard. She ran strong throughout with 1/2 marathon splits of 1:17:25/1:17:45. Brittany had a great 2018 finishing 5th place at Sand Diego in 1:15:07, 3rd place at the 1/2 marathon in 1:14:51, and 10th place at the with a time of 2:40:37! Great year by the Marquette alum.

Debut marathon 2018 the USATF Marathon Championship. Katie had a strong showing finishing 13th in 2:34:39 and earning the Olympic qualifying A standard! Katie went through the 1/2 marathon in 1:17:24 and used a negative split to work her way up the field. Katie has burst on the road running scene this year with strong performances at competitive races including 3rd place at the San Diego 1/2 in 1:13:55, 7th at Philadelphia in 1:13:47, and 8th at the Pittsburgh 10 Mile in 56:07. Great year Katie! Look for big things in 2019 from this West Virginia Alum.

5 OTQ’s and 5 PR’s for these ladies . Follow our next year leading up to the 2020 Marathon Trials in Atlanta in February 2020.

If you are sick of pasta and ready for a big marathon PR then you might want to try sushi. filling up on a medley of Panko shrimp rolls before running 2:37:12

CIM here we come!

Thanks for getting these speedsters to CA. Looking forward to great racing Sunday at CIM.