01/16/2024
"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy."
Strength to Love, 1963.
Performance Facility, focused on helping all athletes improve their overall performance through prop
Miguel Sandoval has been in the fitness industry for over a decade. Miguel is a certified trainer in weightlifting, TRX, CrossFit and holds bachelor’s degree in Kinesiology from Sacramento State.
01/16/2024
"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy."
Strength to Love, 1963.
01/05/2024
Great session with these goats…Very grateful for the opportunity to hangout with these athletes. Let me know if you are looking to improve your performance.
12/25/2023
Got an early Christmas present…got to see my guy Appreciate you sliding through, all love fam!
12/22/2023
Big ups to this morning crew!! They put in a solid week of movement and great habits by starting their day off on the “good foot”. Let me know if you trying to create better habits or just want to hang out in the morning. Either way, it’s good. We got 5:30am and 6:30am classes here at …..come through
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12/12/2023
Been blessed to have known these two amazing people for over 5 years . This is one of the reasons why I love this job….the relationships you make.
12/10/2023
Own your position, own your performance. If you are out in the Woodland area and would like to work on some speed and agility, DM me and let’s get started.
12/07/2023
Excited to be partnered with ❕❕
11/25/2023
Conoscan a mi nuevo amigo .salcedo.71 …. Gracias por mi cafe en las mañanas. 👊🏾
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10/13/2023
Session 2 ✔️…. It’s a process, so you must stay committed. And I can promise you that it won’t be smooth ride, there will be bumps down the road. Just have faith, do the work, and stay consistent….it will smooth out. Let me know how I can help you reach your goals.
10/07/2023
Another day, another opportunity to be the best version of yourself. These athletes keep pushing to find that version and I’m proud!
If you looking to improve your performance or know some who is, tap in
09/27/2023
This athlete right here is a great definition of hard work and perseverance. Very proud of her and her accomplishments. I’m just glad to be a part of her journey. 🙏🏾
| Monday | 5am - 3pm |
| Wednesday | 5am - 3pm |
| Thursday | 9am - 3pm |
| Friday | 9am - 5pm |
| Saturday | 10am - 2pm |
| Sunday | 12pm - 2pm |