Robert Frost Park

It’s HERE! ☀️🌸

Our Spring & Summer 2026 Activity Guide has officially arrived and it’s packed with brand-new programs, exciting special events, camps, classes, and community favorites you won’t want to miss!

✨ Browse it online anytime — the digital version is now live on our website.
📍 Prefer a hard copy? Stop by our District Office at Rusch Community Park to pick one up!

From youth sports and aquatics to adult workshops, family events, and summer fun in the sun — there’s something for everyone this season.

Start planning your spring and summer with us today at SunriseParks.com! 🌿🌞

🌞 Your Summer Job = Lifeguard Life! 🌊

Want to get paid and hang out by the pool this summer? Become a certified lifeguard and work at Foothill High School Pool!

Last Certification Class of the Season – Don’t Miss Out!
✔️ FREE for Twin Rivers students
✔️ Looks great on college apps
✔️ Get certified and hired fast!

📅 Class Dates:
June 6 (Fri): 6:00 PM – 9:30 PM
June 7-8 (Sat & Sun): 8:30 AM – 6:30 PM
June 9 (Mon): 5:30 PM – 9:30 PM

🔥 What You Need:

Be at least 15 years old by June 9
Bring proof of age to the first class
Complete a swim-tread-swim test:
Swim 150 yards (6 laps)
Tread water for 2 minutes (no hands!)
Swim 50 yards (2 laps)
Timed 20-yard swim & brick rescue from 7–10 feet deep

Make money. Save lives. Rule the pool.
Your lifeguard summer starts here 💪💦

📧 Ready to dive in? Visit the link below to sign up! https://docs.google.com/forms/d/e/1FAIpQLScVB234A0_5lpASP8B9tzSP50zYWLjxTIN-pubXImxUd9e2GA/viewform

🌸☀️ Our Spring & Summer Digital Activity Guide is HERE! 🎉

Get ready for a season full of new programs, exciting events, and endless fun at Sunrise Recreation & Park District! From summer camps and swim lessons to special events and new activities, there's something for everyone! 🌊🏀🎭

📅 Registration is NOW OPEN! Don’t wait—secure your spot today!

🔗 Check out the guide and sign up now at https://heyzine.com/flip-book/f960edae5a.html

Check out Foothill Farms Little League - North Highlands Little League's Toy Drive this weekend! Sunrise Recreation & Park District

Current Activity Guide This Online Guide covers the months of March through September 2022.

The Sunrise Parks 2021 Summer Activity Guide is online now!
We have many exciting classes, camps, and events taking place in the upcoming months. Everyone here at Sunrise is looking forward to seeing you out in the parks soon.

www.sunriseparks.com/summer-activity-guide

Sunrise is very excited to share our new Digital Activity Guide! This Online Guide covers the months of October 2020 - January 2021 and within it you can view our latest offerings in sports, dance, painting, childcare, and much more!

View the guide here: https://www.sunriseparks.com/digital-guide-october-2020-january-2021

We are hard are hard at work adding more programs all the time. Visit sunriseparks.com for the most up to date information.