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East Sac Yoga

East Sac Yoga

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ESY offers Gentle Ananda Yoga + Yoga Nidra 2x/week. Online program available. Over 20 years’ experience. Gentle & accessible.

Sandra Russi is an Experienced Registered Yoga Teacher, who has been teaching in the Ananda tradition for over 20 years, providing a calm atmosphere while focusing on safety and comfort with clear instructions, rest periods and meditation through Inner Guidance. She often incorporates Energy Medicine and essential oils into the practice. After 12 years as a devotee at Ananda, Sandra became a stude

02/14/2026

Tomorrow is Shivaratri.

The night when Shiva and Shakti are not two.

The night when stillness and movement meet.
When the silent witness and the living pulse of experience recognize themselves as one.

Blessed be.

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Location

Sacramento

Category

Yoga studio

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Telephone

+19166060799

Website

Address


Sacramento, CA
95819