We offer transformative Hot Yoga and Pilates, also non heated Yin yoga. Everyone is welcome, especial Every class is taught by a certified teacher.
We are an independently owned business, with no ties or fees to any entity. We welcome all people and all levels of yoga practice.We offer Bikram hot yoga, Vinyassa Flow, Yin Yoga and Hot Pilates. Beginners welcome in every class. Visit our welcoming, casual, friendly, modern studio. Visit www.purelyhotyoga.com
06/04/2026
Our next pop up class is happening this Saturday!
Join Melissa for a very special yoga Nidra class. This is a deeply restorative guided meditation that will help reduce stress, cortisol and even recovery from intense exercise.
Book your soon online now!
06/03/2026
Discover more benefits than you expected in our yoga and Pilates classes, especially increased strength!
05/30/2026
Strong women, stronger cores, strongest opinions about leggings. 🌞🧘♀️
05/26/2026
Here comes another pop up class to help you reach your Spring Challenge goals! (Or just change things up and bit and challenge yourself.)
is teaching a special 26 & 2 class with a traditional sequence - one set going forward and one set going back. This class will flow to music and be worth 2 stickers!
Saturday May 30th
1 - 2:30pm
Sign up online now!
05/25/2026
Please take note of our slightly modified schedule for Monday May 25th. We hope you have a wonderful long holiday weekend!
We make sure you get your 💵’s worth.
Massive congrats to our Inner Fire Challenge finishers! Wow 🤩 🔥 We are so incredibly proud of you!
09/26/2024
One of our favorite quotes by Ganga White.
A reminder that a consistent practice can extend our life and keep us feeling great in our body, especially as we age. With benefits like
increased flexibility
increased muscle strength and tone
improved respiration, energy and vitality
maintaining a balanced metabolism
to name just a few.
Keep taking care of you.
- Love PHY
09/03/2024
Thank you to everyone who joined us this morning for our free Hot 26&2 class this morning! Thank you Sacramento Free Day of Yoga for all your support!
| Monday | 9am - 8pm |
| Tuesday | 5:45am - 5pm |
| Wednesday | 5:45am - 8pm |
| Thursday | 5:45am - 5pm |
| Friday | 5:45am - 5pm |
| Saturday | 8am - 5pm |
| Sunday | 8am - 5pm |