UC Living Fit Forever

A big thank you to those who were able to come out and spend time last night ♥️

Hi UCLFF family! We miss you so much and we’re so sorry the program was suspended. If you need fitness or health coaching support, please feel free to reach out to:
Ryanford Rawklander at [email protected] or (916) 767-9716
Or
Janel Scottanel Scott at [email protected] or 916-467-3030

https://www.kcra.com/article/sacramento-run-to-feed-the-hungry-2023-registration-information-what-to-know/44714745

Run to Feed the Hungry hits 30K registrations for the Sacramento Thanksgiving event's 30th year More than 30,000 people have now registered for the 30th year of the fun run.

A huge shoutout to all who attended Pride this weekend! 🌈 we had a great turnout- I am so happy to be a part of a workplace that supports and respects all types of people!

The Vanderhoef lawn is between the education building and Betty Irene Moore building

Get your punch card ready! Here comes another week of fitness headed your way!

Plant-based Recipe Challenge

Step 1: Receive recipe(s) attached to the UCLFF schedules early each month
Step 2: Purchase CSA grocery bags containing ALL necessary ingredients in the hospital cafeteria OR
purchase your own groceries at a store or market of your choice
(January’s grocery boxes will be available in the UCDH cafeteria on 1/3)
Step 3: Make one of the recipes
Step 4: Take a picture of your created dish and post to UC Living Fit Forever’s FaceBook AND/OR Instagram pages using ALL the following hashtags:
; ; ; ;
Step 5: Send a message to [email protected] with preferred workplace or home address to send your UCLFF swag
Find our social media pages:
https://www.facebook.com/UCLFF/
Instagram.com/uclivingfitforever

Recipes went out in the schedules yesterday! Email [email protected] with questions out to enroll in the program

instagram.com