Metamackfitness

Spider-Man’s workout!


🧢

Simple... not easy!

Day 25 (Last Day!) on a 🔥 hydrant and a trash can 🗑

📣Let's reach as many people as possible. Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. I am here for you! 🤗

🙅🏽‍♂️Don't be afraid to speak out or ask for help.

I’ve been nominated for the 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit su***de.
https://su***depreventionlifeline.org
👉The rules are simple:
*Once you are nominated your 25 days starts the following day.
🎥 Everyday you record yourself doing 25 push-ups. If that’s a challenge, raise your hands and try on a higher surface vs. dropping to your knees. 💪
🙋🏽‍♂️Every day you must nominate a different person. Today is ⚾️💪🏽💪🏽

Day 24 on a physio ball and a foam roller! Got a little shaky there but good thing Django has my back by licking me into place! 😜

📣Let's reach as many people as possible. Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. I am here for you! 🤗

🙅🏽‍♂️Don't be afraid to speak out or ask for help.

I’ve been nominated for the 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit su***de.
https://su***depreventionlifeline.org
👉The rules are simple:
*Once you are nominated your 25 days starts the following day.
🎥 Everyday you record yourself doing 25 push-ups. If that’s a challenge, raise your hands and try on a higher surface vs. dropping to your knees. 💪
🙋🏽‍♂️Every day you must nominate a different person. Today is 🏃🏽‍♀️💪🏽

Day 23📣 Lookin like Tarzan in da tree 🌳

Let's reach as many people as possible. Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. I am here for you! 🤗

🙅🏽‍♂️Don't be afraid to speak out or ask for help.

I’ve been nominated for the 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit su***de.
https://su***depreventionlifeline.org
👉The rules are simple:
*Once you are nominated your 25 days starts the following day.
🎥 Everyday you record yourself doing 25 push-ups. If that’s a challenge, raise your hands and try on a higher surface vs. dropping to your knees. 💪
🙋🏽‍♂️Every day you must nominate a different person. Today is 🥳🤪 .brienbeasley might’ve had something to do with that selection!

Day 21 on the good ol 🏀!

📣Let's reach as many people as possible. Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. I am here for you! 🤗

🙅🏽‍♂️Don't be afraid to speak out or ask for help.

I’ve been nominated for the 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit su***de.
https://su***depreventionlifeline.org
👉The rules are simple:
*Once you are nominated your 25 days starts the following day.
🎥 Everyday you record yourself doing 25 push-ups. If that’s a challenge, raise your hands and try on a higher surface vs. dropping to your knees. 💪
🙋🏽‍♂️Every day you must nominate a different person. Today is 🏀 💪🏽💪🏽