CrossFit Sacramento

Come get murph in on Monday the 29 aside from normal AM classes we will be running an 8, 9, and 10am classes. Any and all drop-ins welcome and free!

Sac Valley Fit Nutrition challenge

Six week nutrition challenge is set to start on January 1st. Weigh in this week so we be prepared to start on the first.

Sac Valley Fit Running Challange

From Jan 1st through Jan 31st

Friend Caleb Mack on Map my run app. On Dec. 31 the challenge will be sent out on the app.

Categories are as follows:

31 mile club-
Reaching at least a mile a day in the month. Auto entry to a raffle for a jump rope and gym shirt.

50 mile club-
Just over 1.5 miles a day. Auto entry into a raffle for a $25 NoBull gift card, and gym shirt.

75 mile club-
Just under 2.5 miles a day. Auto entry into a raffle for a $50 NoBull gift card, and FITAID

Single individual most miles-
Will win a free Hypervolt Go Massage gun, and a case of FITAID.

Treadmill running is ok you will have to update it in the app, and please provide a picture of the screen to verify. This is all based on the honor system as you can work outside the gym.

Any current or past gym member encouraged to participate!

Who is ready to run??

Sac Valley Fit Nutrition challenge

Six week nutrition challenge is set to start on January 1st. Weigh-in this week so we can be prepared to start on the first of the new year! Meal plans are ready to hand out.

Our February challenge is Running!!!! Find caleb mack on the Map My Fun app so he can send you an invite to the challenge!! We are giving away a free pair of NoBull Runners, and much more! Raffle prizes for 28 miles in the month, bigger prizes for 60 miles in the month! Most miles and most time ran in the month will win the most grand prizes!!

Happy Veterans Day. We will be closed after the 5 pm class tonight.

ATTENTION!

You can support Crossfit Sacramento! Head over to https://games.crossfit.com/article/support-your-local-box-fundraiser/open to get more information about the online fundraiser to help out Crossfit affiliates.

REGISTRATION STARTS TOMORROW!

Anyone can sign up, all workouts will be scaled and easy to do at home! Get your at home quarantine family/roommates to join in. No payment required but all proceeds will go to the box you choose!
Crossfit Sacramento family, thank you for staying strong, if you can help we’d appreciate anything at all. Sending all our love to you 💪🏼♥️.

“The Support Your Local Box Fundraiser is a CrossFit event for the benefit of CrossFit affiliates affected by COVID-19 around the globe. The temporary closures and distance between us cannot keep this community apart. Affiliates around the world have demonstrated this through their actions over the past few weeks. Now, the entire CrossFit community has an opportunity to come together in support of our affiliates.”

Support Your Local Box Fundraiser The Support Your Local Box Fundraiser is a CrossFit event for the benefit of CrossFit affiliates affected by COVID-19 around the globe. The temporary closures and distance between us cannot keep this community apart. Affiliates around the world have demonstrated this through their actions over the p...

CrossFit Sacramento family, let’s get in some work and chat about our next move to keep growing together. 🤟🏼💪🏼

Hey y’all in all the craziness let’s stay healthy and fit!! Our doors will remain open until told otherwise. 🤟🏼 stay safe and see you soon!!

Getting their fitness on! Great job fit family!