04/29/2026
Weekend Workshop Sat. May 2nd!- https://mailchi.mp/contemplativesac/cleanerandcalmer-17243765
https://app.acuityscheduling.com/catalog.php?owner=30386884&action=addCart&clear=1&id=2203253
At Contemplative Sac your interior life matters. The comfort of your body and the nourishment of your soul are primary.
We teach gentle, therapeutic yoga and offer private yoga therapy.
04/29/2026
Weekend Workshop Sat. May 2nd!- https://mailchi.mp/contemplativesac/cleanerandcalmer-17243765
https://app.acuityscheduling.com/catalog.php?owner=30386884&action=addCart&clear=1&id=2203253
04/14/2026
Three New Classes! - https://mailchi.mp/contemplativesac/cleanerandcalmer-17243319
Sign up https://contemplativesac.com/schedule/
03/24/2026
One easy way to slow it all down - https://mailchi.mp/contemplativesac/cleanerandcalmer-17242758
03/17/2026
Check us out on Good Day Sacramento!
https://www.cbsnews.com/gooddaysacramento/video/enjoy-gentle-therapeutic-yoga-at-contemplative-practice-yoga/
and
Enjoy gentle, therapeutic yoga at Contemplative Practice Yoga Yoga is known for its health benefits, such as exercise, and can be therapeutic. Dina is in Sacramento with a group that uses yoga to support cancer patients.
03/12/2026
We're on Good Day Sac tomorrow! - https://mailchi.mp/contemplativesac/test-17242317
03/05/2026
Live on Good Day Sac next Friday morning! - https://mailchi.mp/contemplativesac/old-ways-new-doors-17242107
03/05/2026
Good Day Sac rescheduled our interview to 3/13 at 9 AM.
03/03/2026
Watch us Live on Good Day Sac this Thursday morning! - https://mailchi.mp/contemplativesac/old-ways-new-doors-17241808
02/21/2026
A Warning about our Yoga - https://mailchi.mp/contemplativesac/old-ways-new-doors-17241566
02/11/2026
Activity vs Improvement - https://mailchi.mp/contemplativesac/old-ways-new-doors-17241365