Special Strong - Folsom and Sierra Foothills

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Special Strong - Folsom and Sierra Foothills Special Strong Folsom provides science-based adaptive fitness programs for individuals with mental, physical, or cognitive challenges.

💙 Quote of the Day“Everyone deserves the opportunity to grow in their own way, shine in their own light, and be celebrat...
10/23/2026

💙 Quote of the Day

“Everyone deserves the opportunity to grow in their own way, shine in their own light, and be celebrated for exactly who they are.”

Every journey is unique, and every milestone deserves to be celebrated! At Special Strong, we believe in creating a supportive space where every athlete can build confidence, discover their strengths, and grow beyond limits. ✨

Let's continue encouraging one another and celebrating the amazing things that make each person special!

📍 Special Strong Folsom & Sierra Foothills
📞 Call: 916-542-4949
📩 Ready to get started? Register here:
https://form.jotform.com/specialstrong/folsom-california-registration

10/22/2026

💙 Movement Creates Possibilities! 💪✨

Every step builds strength, confidence, and independence! Through adaptive fitness, we help our athletes improve mobility, overcome challenges, and discover what they’re capable of achieving. 🌟

Ready to help your athlete grow stronger? Let’s take the first step together!

📞 916-542-4949
🌐 Register: https://form.jotform.com/specialstrong/folsom-california-registration

Every brave step builds confidence, every challenge inspires growth, and every achievement proves that courage can lead ...
10/21/2026

Every brave step builds confidence, every challenge inspires growth, and every achievement proves that courage can lead to extraordinary possibilities. ✨

At Special Strong, we celebrate every effort, every milestone, and every athlete who continues to grow beyond limits. Together, we're building strength, confidence, and a community where everyone has the opportunity to thrive! 💙

Get started today!

📍 Special Strong Folsom & Sierra Foothills
📞 916-542-4949
🔗 Register here: https://form.jotform.com/specialstrong/folsom-california-registration

10/20/2026

KEEP SHOWING UP. KEEP GROWING. KEEP INSPIRING. 💙💪

Every workout is a step forward! Our athletes remind us that progress comes from showing up, staying active, and celebrating every victory. ✨

Ready to take the next step? We'd love to welcome you!

📞 916-542-4949
🔗 https://form.jotform.com/specialstrong/folsom-california-registration

10/19/2026

It was more than just a basketball shot — it was a moment that united an entire gym in awe and celebration. 🏀✨

© itsmrkindman

True strength is about more than physical ability; it is about growing in confidence, finding purpose, and honoring God ...
10/19/2026

True strength is about more than physical ability; it is about growing in confidence, finding purpose, and honoring God through the gifts we develop. Take the next step toward a stronger body and a renewed mindset with a free trial at Special Strong.

🌐 www.specialstrong.com

EVERY MOVE IS A VICTORY. 💙💪Strength grows with every effort, confidence shines with every step forward, and every milest...
10/19/2026

EVERY MOVE IS A VICTORY. 💙💪

Strength grows with every effort, confidence shines with every step forward, and every milestone reminds us of how far we’ve come. Every movement, no matter how small, is a step toward greater strength, independence, and believing in what’s possible. ✨

At Special Strong, we celebrate every effort, every breakthrough, and every victory along the way. Because progress looks different for everyone, and every step forward deserves to be celebrated! 💙

Ready to start your journey with us? Let’s grow beyond limits together!

📍 Special Strong Folsom & Sierra Foothills
🌐 specialstrongfolsomcalifornia.com
📞 916-542-4949

Strong athletes train their minds as much as their bodies, building sharper reactions, better coordination, and greater ...
10/17/2026

Strong athletes train their minds as much as their bodies, building sharper reactions, better coordination, and greater control with every session. Challenge your potential and experience performance focused adaptive training with a free trial at Special Strong.

🌐 www.specialstrong.com

10/16/2026

Inclusion isn’t kindness. It's a right. But what a blessing it is when the people around us understand that. When someone is included, it shouldn’t feel like they were allowed in. It should feel like they were always meant to be there.

© magicalmendy

10/16/2026

DID YOU KNOW? 💙

At Special Strong, our Adaptive Group Classes bring athletes together to move, grow, build confidence, and celebrate every milestone.

It's more than just fitness—it's about building friendships, supporting one another, and creating a community where everyone belongs. 💪

One community. Shared goals. Stronger together!

Ready to take the next step? We'd love to welcome you to our community!

📍 Folsom & Sierra Foothills
📞 916-542-4949
📝 Register here: https://form.jotform.com/specialstrong/folsom-california-registration

Every child deserves the chance to feel more confident in their surroundings and capable of handling everyday tasks. Dis...
10/16/2026

Every child deserves the chance to feel more confident in their surroundings and capable of handling everyday tasks. Discover how personalized adaptive training can support your child’s growth and take the first step with a free trial at Special Strong.

🌐 www.specialstrong.com

Exciting news for Southwest Florida!Join us for Meet Special Strong Southwest Florida and discover how adaptive fitness ...
10/15/2026

Exciting news for Southwest Florida!

Join us for Meet Special Strong Southwest Florida and discover how adaptive fitness is empowering individuals with special needs to build strength, confidence, and independence.

Date: Saturday, October 24, 2026
Time: 1:00 PM to 4:00 PM
Location: North Collier Regional Park Gymnasium at the Rec-Plex, 15000 Livingston Rd, Naples, FL 34109

Come meet the team, learn about our specialized fitness programs, and see how we are making wellness accessible for everyone in our community.
Scan the QR code on the image or visit this link to register:
https://www.specialstrong.com/meet-special-strong-southwest-florida/

STRONGER AS ONE. 💙Together, we inspire. Together, we grow. And together, we celebrate every achievement, big or small! 🙌...
10/15/2026

STRONGER AS ONE. 💙

Together, we inspire. Together, we grow. And together, we celebrate every achievement, big or small! 🙌

At Special Strong Folsom & Sierra Foothills, we believe that strength goes beyond physical fitness. It’s about building confidence, encouraging one another, and creating a supportive community where every athlete belongs and has the chance to shine. 💪

Because when we lift each other up, we all grow stronger. 💙

🌐 www.specialstrongfolsomcalifornia.com
📞 916-542-4949

10/15/2026

We are excited to announce the Grand Opening of Special Strong in North Providence! Join us on Saturday, October 24, 2026, from 1:00 PM to 4:00 PM at The Overlook at Meehan (2 Governor Notte Parkway, Building #3, North Providence, RI 02904) to tour our facility, meet the team, and learn more about our adaptive fitness programs.

Visit this link(https://www.specialstrongfranchise.com/learn-more/ or scan the QR code on the graphic to register today. We look forward to seeing you there!

We are thrilled to welcome Tim Mitchell to the Special Strong family as the owner and operator of Special Strong Milwauk...
10/14/2026

We are thrilled to welcome Tim Mitchell to the Special Strong family as the owner and operator of Special Strong Milwaukee North Shore!

Tim brings a lifelong dedication to fitness, athletic achievement, and youth mentorship to Wisconsin’s newest location. As a personal trainer, competitive athlete, and former Scout leader, Tim’s passion aligns seamlessly with our mission to empower individuals with mental, physical, and cognitive challenges through adaptive fitness.

The Milwaukee North Shore community is invited to celebrate this milestone at the official grand opening event:

Date: October 17
Time: 5:00 PM to 8:00 PM
Location: 1st and Bowl (2969 N 114th Street, Wauwatosa, WI 53222)

Join us in celebrating Tim and the impact Special Strong will bring to families across Milwaukee!

Read the full press release here: https://www.specialstrongfranchise.com/adaptive-fitness-provider-for-people-with-disabilities-opens-in-milwaukees-north-shore/

10/14/2026

You are who you surround yourself with, and I’m so grateful Jerzy is surrounded by kids who make him feel included, loved, and just like one of the gang.

Every child deserves friendships like this. ❤️

© amandamdemelo

Something incredible is officially coming to Greater South Riverside!Mark your calendars for Saturday, November 14, 2026...
10/14/2026

Something incredible is officially coming to Greater South Riverside!

Mark your calendars for Saturday, November 14, 2026, from 2:00 PM to 5:00 PM as we celebrate our official Grand Opening at Launch Pointe in Lake Elsinore!

At Special Strong, we believe fitness should be accessible, empowering, and fun for individuals of all abilities. Whether you or your loved one are looking for specialized adaptive training or a welcoming gym community, we are here to support your journey every step of the way.

Come meet our trainers, tour the space, and see what our community is all about!

Event Details:
- Launch Pointe
- 32040 Riverside Dr, Lake Elsinore, CA 92530
- Saturday, November 14, 2026
- 2:00 PM – 5:00 PM

Scan the QR code on the poster or register online:
https://www.specialstrong.com/grand-opening-greater-south-riverside/

10/14/2026

True strength goes beyond the physical. 💙 With patience, encouragement, and supportive coaching, our athletes build confidence, improve focus, and discover what they’re capable of achieving.

A great moment with Coach Jackie and Sam, showing how the right support can make every step of the strength journey meaningful! 💪

✨ Your Strength Journey Starts Here!

🌐 www.specialstrongfolsomcalifornia.com
📞 916-542-4949

THIS is why we do what we do! 💪At Special Strong, every milestone tells a story of growth, confidence, and new possibili...
10/13/2026

THIS is why we do what we do! 💪

At Special Strong, every milestone tells a story of growth, confidence, and new possibilities. Messages from families like Richard’s remind us that our impact goes far beyond the gym. It’s about helping our athletes become stronger, healthier, and happier while supporting them every step of the way. 🥹✨

A huge shoutout to Coach for making a difference through his patience, encouragement, and dedication! And to all our amazing trainers, thank you for the heart you put into helping our athletes thrive. Your work truly changes lives! 💙

To Cathy and all our Special Strong families, thank you for trusting us to be part of your journey. Your kind words mean so much to our team!

Every milestone matters. Every athlete matters. And every victory is worth celebrating! 💙

🌐 specialstrongfolsomcalifornia.com
📞 916-542-4949

GROW BEYOND LIMITS. 💪Every new challenge is an opportunity to discover what you're capable of. At Special Strong Folsom ...
10/12/2026

GROW BEYOND LIMITS. 💪

Every new challenge is an opportunity to discover what you're capable of. At Special Strong Folsom & Sierra Foothills, we help our athletes build strength, grow in confidence, and reach new milestones through personalized adaptive fitness.

Your potential goes beyond what you see today. Keep pushing forward, keep believing, and keep growing! 🌟

🌐 specialstrongfolsomcalifornia.com
📞 916-542-4949

Address

Folsom, CA

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm

Telephone

+19165424949

Website

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