EPY Pilates is Sacramento’s premier Pilates studio with the most comprehensive line of quality equipm
EPY Pilates is Sacramento’s premier Pilates studio with the most comprehensive line of quality equipment and certified trainers. Our focus is on your health
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05/08/2026
Your Reformer 1 Teacher Training journey starts NOW ✨
New movement. New challenges. New confidence.
Learning to teach, lead, and move with purpose — one spring at a time 💪🔥
This is more than a certification. It’s the beginning of something bigger. 🖤
05/02/2026
Celebrating our 25th National Pilates Day at EPY Pilates!
25 years of teasers, mermaids, and the most amazing community 🤗 We hope you can find some time to incorporate Pilates into your day & we hope to see you in the studio soon!
Coming up in just two weekends! ✨
Our Mat 2 Pilates Teacher Training is almost here, and we can’t wait! This is your chance to deepen your knowledge, sharpen your teaching skills, and take the next exciting step in your Pilates journey -all while having fun and learning alongside an incredible community.
Ready to grow, learn, and level up?
Join us for an empowering weekend that will leave you inspired and stronger than ever.
Spots are limited - grab yours now - link in bio.
04/12/2026
Wahida happy with her new educator jacket teaching movement principles this weekend😍.
Breaking news... We have a sidewalk sign! TaDa!
Sweat, smile, repeat ✨
Find your happy place at EPY Pilates — where challenging moves turn into high-fives, wobble-to-wow moments, and that post-class glow. Who knew core work could be this joyful? 💪🧘♀️🌈
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 7pm |
| Saturday | 9am - 2pm |