Frolic Jockey

You do not have to attend a private school to excel at rugby.

How do you get into a rugby academy? Alex Corbisiero says he owes his career to the academy system, a lifeline for talented players who did not go to famous rugby-playing schools

Rugby in Switzerland has colossal mountains to climb in the future, but the sport is well on its way to reaching the top.

Aiming For The Summit: How Rugby In Switzerland Is On Its Way To The Top What's the first thing that comes into your head when you think of Switzerland? Gourmet chocolate? Cratered cheese? Perhaps it's the famous Swiss Alps. After all, there are over 450 mountains in the country, and mountaineers from all over the world come to conquer its demanding peaks. They are not f...

You never forget your first time. Playing rugby, that is.

How Rugby Gives Q***r Women a Place to Be Themselves Q***r rugby players speak to what makes the sport an empowering place to come out and be fluid.

When was the last time you injured yourself on a game?

Ideas about how injured athletes can ensure that their minds recover as fully as do their bodies.

Psychological Rehab After Sports Injury The mind matters for a complete and timely recovery from sports injury.

Here's how sport participation can positively affects your mental health.

The Top Mental Benefits of Sports Research shows that participating in sports and exercise helps your mind as well as your body. Here are some of the key mental benefits of playing sports.

Participating in football like any sport provides health benefits for children.

8 Benefits for Kids Who Play Football Football has received its fair share of negative publicity, but that doesn't mean there aren't beneficial life lessons kids can receive from playing the sport.

How many people know women who have better knowledge of football than your man?

Running at 10 mph and bicycling at more than 20 mph burns the most calories per hour.

What Sport Burns the Most Calories Per Hour? To lose weight and stay in shape, it is important to burn more calories than you consume. Exercise and sports can burn significant calories. The number of calories you burn depends on your weight and physical capabilities, the sport or activity and intensity level. While the minimum recommended aero...

In other words: Are sports valuable for our children to play?

There's Still Important Value For Youth Participating In Competitive Sports With the constant media attention given to illegal PED use by elite and professional athletes, along with other cheating and poor, unethical, even abu...

When someone is physically fit, she feels and looks better, and she stays healthier.

10 Benefits of Physical Activity Keeping in shape can help your child throughout her life.

Exercise stimulates the production of mood-enhancing neurotransmitters and brain chemicals like endorphins.

What Are Some Mental Effects of Playing Sports? Engaging in sports or any type of physical activity doesn't only provide physical benefits like weight control. It also helps prevent diseases like heart disease, Type 2 diabetes and some forms of cancer, while improving sleep and increasing energy. Playing sports also provides many mental benefits,...