At ProCity Fitness, we believe in Movement, Flexibility and Strength with No Limitations. One on One
At ProCity Fitness we integrate the latest TRX Suspension training with HITT (high intensity interval training) to take our circuit training to new heights. Our small group fitness classes are designed to take out all the guess work and drive results fast!!
Stop waiting for the “perfect time” — summer is almost here and your goals aren’t going to chase themselves. 💪🏽🔥
No excuses. No delays. Let’s work. NoMoreExcuses
New machines. New energy. Same results-driven grind. 💪🔥
Our ProCity crew is already putting the latest equipment to work — and summer bodies are built right now, not later. ☀️🏋️♂️
If you’ve been waiting for the perfect time to start… this is it.
✅ All fitness levels welcome
✅ Expert coaching
✅ Supportive community
✅ Results that speak for themselves
Don’t wait for summer — train for it.
Join ProCity Fitness today and get a head start on your goals. 🚀
💪
Summer bodies aren’t found… they’re BUILT. 🔥💪
If you’re waiting for the “right time,” this is it.
My clients showed up, put in the work, and now they’re seeing real results.
You can be next. No excuses—just commitment.
Spots are limited. Tap in and let’s get you right for summer. ☀️👊
Dedicated athletes don’t wait for the season—they build in the offseason. Join our Youth Athlete Strength & Conditioning program every Tuesday from 6:30–7:30 PM. Develop power, speed, and confidence with .
11/06/2025
💪 NEW! Youth Athlete Strength Training Class💪
🏈🏀⚽️ For motivated athletes ages 12–18!
Train like a pro — at ProCity Fitness!
Join our NEW Youth Athlete Strength Training Program to build:
✅ Speed, power, and agility
✅ Strength and confidence
✅ Proper lifting form and injury prevention
📅 Tuesdays & Thursdays
🕡 6:30 PM – 7:30 PM
💲 Only $150/month
🔥 Limited spots available — don’t miss your chance to level up in the off season!
📍 ProCity Fitness
DM us or visit to reserve your spot today!
07/07/2025
🚨 NEW CLASS ALERT 🚨
Pro City Fitness is excited to introduce Pilates Flow – a powerful fusion of Pilates and yoga designed to strengthen your core and build lean muscle. 💪🧘♀️
🗓 Starting Saturday, July 19
🕘 Every Saturday at 9:00 AM
This class will challenge your body, focus your mind, and leave you feeling stronger from the inside out. Spots are limited, so don’t wait!
📲 Reserve your spot now on the MINDBODY app!
08/27/2024
I have a few time slots available for Individual Personal Training. Availability will be late mornings and afternoons. This opportunity won’t last long. Take control of your fitness journey and contact me today.
Limit to build strength, loose weight and have fun! Try out TRX group training today. First session free for new members
Want to take your fitness to the next level and have fun in the process… Build the body you want with our Strength Training sessions. Contact us today!
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 6:30pm |
| Saturday | 7am - 10am |