Atman Healing and Wellness

Turns out I’m a doctor of physical therapy! If you’re in Sacramento and you’re dealing with pain, orthopedic issues, movement dysfunction of any kind, stress, mood disorders… I’m your guy. Come see me for physical therapy and finally find the hope and relief you’ve been looking for.

Call or text 916-520-8977
Email [email protected].
Or visit atmansacramento.com

Your body was built to move, adapt, recover, and thrive — but modern life pulls us further away from that every day.

The 4-Week Re-Wild Your Body Program was created to help you reconnect with the fundamentals that actually improve health: intentional movement, better recovery, lower stress, quality sleep, and sustainable habits.

Inside the program you’ll get:
• 16 at-home functional movement workouts
• Nutrition guidance
• Lifestyle strategies to improve sleep & reduce stress
• A complete system to help you feel stronger, healthier, and more energized

This is a $220 value — but for a limited time it’s available for just $49.

This isn’t for people looking for a quick fix. It’s for people who are genuinely ready to invest in themselves and make meaningful changes to how they feel, move, and live.

If that’s you, click the link in bio and start your re-wilding.

Kevin’s journey is proof that progress isn’t about where you start—it’s about showing up and staying consistent.

If you’re ready to move better, feel stronger, and reconnect with your body, we’re here to guide you.

DM us “START” or text us at 916-520-8977 to come try your first session at Atman.

Tight hips? Issues in the knees or low back? Sometimes it’s not a tight tissue issue, it’s an untrained tissue issue.

Learn to control your hips in and out of different end ranges and your nervous system will feel safe enough to grant you access to those ranges!

Static stretching has its place, but most people need active mobility to achieve lasting results.

I built Atman Healing and Wellness for those who feel stuck, burnt out, or disconnected—even if it doesn’t show on the surface. This is a space to rebuild your relationship with your body and mind, surrounded by a community that supports real, lasting growth. If something in you knows it’s time for change, take that first step—you don’t have to have it all figured out to begin.

You don’t need to be fit to start—you just need to start.

Build real strength, move better, and feel at home in your body with a community that meets you where you are.

Ready to take the first step? Join us.