Semi-private personal training centered around YOU and YOUR goals.
If you’ve earned the right to do something more challenging, embrace it!
Join us Saturday, March 14th from 10–1230 in our Carmichael location for,
Aging, On Purpose: a longevity workshop for women.
2 women just canceled so you now have an opportunity to book what was a sold out event.
Link in bio .training.collective to register.
A little snippet from our chat with .pilates.pelvic.health .
If you are not factoring in the importance of sleep, stress and recovery, you are missing a key component to symptom management.
If you want better results, start by addressing the central nervous system.
02/23/2026
The demands of life are constant and it’s not slowing down any time soon.
So what needs to happen TODAY so you can set yourself up for success?
02/18/2026
Women are living longer.
But are we living STRONGER?
If you are 35+ and starting to notice shifts in energy, recovery, strength, hormones…
Then this workshop is for YOU.
Limited seats available.
Link in bio .training.collective to register.
02/11/2026
Our team of trainers is here to help.
With two locations in and
DM us the word STRONG to get the conversation started.
Are you currently rehabbing something?
Because at ĒVO you are surrounded by women that understand.
We are here to listen, to support, to offer advice when wanted.
We are in this together.
01/26/2026
No kings.
F*ck 🧊.
He’s not our president.
Pro choice.
Love is love.
Protect trans kids.
Black Lives Matter.
Just to be crystal clear.
01/20/2026
Let this be the last time you start over again.
DM us to get the condensation started.
10/28/2025
If you need help figuring out what you CAN do, our expert trainers are ready to help.
Start your journey at ĒVO with a full assessment so you can start training knowing exactly what your body is currently capable of and what you need to do to make it feel better.
Receive fully individualized programming so you know you are making the most out of your time in the gym by working on exactly what YOU need to work on.
Progress at YOUR rate - at a rate that you know you can handle and that you are comfortable with. No one is going to push you to go heavier just for the sake of it.
With two locations to serve we’re ready for you.
📍East sac located at 317 33rd St.
📍Carmichael located at 1828 Walnut Ave.
DM to get the conversation started.