02/04/2021
Reprieve.
Ethos Strength & Performance
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Ethos Strength and Conditioning offers general fitness classes, personal training, and strength & co
02/04/2021
01/25/2021
Tunnel vision.
01/19/2021
Projection.
12/31/2020
Finished at 530 for the month. Only +5 for lifetime, but reclaimed 55 lbs since testing at the end of Nov and at -10 lbs bodyweight from last year. I'll take it.
11/12/2020
Thankful for the opportunity to work with those who serve and have served. Reminded of the bravery it takes to be willing to sacrifice all for all.
Remember 🇺🇲
11/04/2020
Made in America 🇺🇲
10/01/2020
Mood.
-
09/30/2020
Checking in at a sketchy 425 training max for next month. PR for head turning red and neck vein thickness during a squat 😂 2 more sleeps til
08/18/2020
DECENT
08/10/2020
What doesn't get measured, doesn't improve. Assess➡️Develop➡️Express ➡️Reassess➡️Repeat
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Address
3747 W Pacific Avenue
Sacramento, CA
95820
Opening Hours
| Monday | 12pm - 8:30pm |
| Tuesday | 12pm - 8:30pm |
| Wednesday | 12pm - 8:30pm |
| Thursday | 12pm - 8:30pm |
| Friday | 12pm - 6:30pm |
| Saturday | 9am - 12pm |