02/04/2021
Reprieve.
Ethos Strength & Performance
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Ethos Strength and Conditioning offers general fitness classes, personal training, and strength & co
02/04/2021
01/25/2021
Tunnel vision.
01/19/2021
Projection.
12/31/2020
Finished at 530 for the month. Only +5 for lifetime, but reclaimed 55 lbs since testing at the end of Nov and at -10 lbs bodyweight from last year. I'll take it.
11/12/2020
Thankful for the opportunity to work with those who serve and have served. Reminded of the bravery it takes to be willing to sacrifice all for all.
Remember 🇺🇲
11/04/2020
Made in America 🇺🇲
10/01/2020
Mood.
-
09/30/2020
Checking in at a sketchy 425 training max for next month. PR for head turning red and neck vein thickness during a squat 😂 2 more sleeps til
08/18/2020
DECENT
08/10/2020
What doesn't get measured, doesn't improve. Assess➡️Develop➡️Express ➡️Reassess➡️Repeat
08/01/2020
Saturdays while the girls are away
07/21/2020
No shortcuts. No hacks. No cutting corners.
Just consistent, hard work. Day in, day out for long periods of time. To reach your goals in pursuit of being the best version of yourself, looking for the easy road won't take you there.
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Address
3747 W Pacific Avenue
Sacramento, CA
95820
Opening Hours
| Monday | 12pm - 8:30pm |
| Tuesday | 12pm - 8:30pm |
| Wednesday | 12pm - 8:30pm |
| Thursday | 12pm - 8:30pm |
| Friday | 12pm - 6:30pm |
| Saturday | 9am - 12pm |