New Pilates studio in Downtown Sacramento! Offering private sessions & small group reformer classes.
Small piece. Big impact.
We love using the Spine Corrector to help clients find more support, mobility, and awareness in their bodies. Especially after long days at a desk. ❤️
05/07/2026
A little studio update ✨
Over the past month, we’ve added new equipment to help us support a wider range of bodies, movement patterns, and client needs & interests.
If you’ve been in recently, you may have already gotten to try some of these with us ❤️
03/09/2026
Morning people, this one is for you! ☀️
Starting today, weekday reformer classes start as early as 7 am!
Our full updated schedule starts next week with even more class times for you to choose from 👀
Spots are limited since our classes stay intentionally small.
Come move with us before the day gets busy ❤️
If crowded studios overwhelm you, start here ❤️
Try your first class for 50% off. No back row, no getting lost.
02/06/2026
A few updates to our semi-private class schedule ❤️
Wishing we offered classes at other times? Reach out and let us know! 💌
12/22/2025
We know holiday schedule changes can be disruptive, we truly appreciate your flexibility! ❤️
We will be closed the next 2 Thursdays - feel free to reach out to reschedule your sessions and keep the momentum going. 💪🏼
12/17/2025
Feeling better after class is not an accident.
It comes from small class sizes, thoughtful instruction, and teachers who care about how you move.
If you are new to Pilates and want a safe, supportive place to start, you are in the right place.
Thank you to Maryam for the five star Google review ❤️
12/10/2025
7 PM classes now available due to popular demand! 🥳
Feeling frozen after working all day? Thaw out with some Pilates to start your evening right. ❄️❤️
11/04/2025
✨ Class packs are here! ✨
✅ Stay consistent with your practice
✅ Save on each session
✅ Book multiple sessions at once
Your feedback helped make this happen - thank you for being part of our BASI community! ❤️
Book now at the link in our bio :)