What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 6pm Saturday 5am - 2pm Sunday 5am - 2pm

https://linktr.ee/spenga_saginaw?utm_source=linktree_profile_share&ltsid=46c052bc-39ac-41dc-8ef4-cad7ac71c009, https://w

Spenga Saginaw

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Saginaw, TX
Spenga Saginaw

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SPIN | STRENGTH | YOGA
Combining the three pillars of fitness to create
The Best Werkout Ever 💚

10/31/2026

You've been ghosted! 👻 But don't worry, it's just your SPENGA fam reminding you to ghost your excuses, NOT your WERKOUTS. 💚
This Halloween, we're keeping the spooky vibes and leaving the excuses behind. RIDE through it. REP it out. REVIVE after.
Happy Halloween from your SPENGA fam! 🎃
Now tell us, what are you ghosting this Halloween? Drop it in the comments! 👇

📸:

10/29/2026

SPENGA Saginaw, get your costumes ready! 🎃

Show up to SPENGA Saginaw this Saturday in your best Halloween costume and join our Costume Contest! 👻

We’ll have a gift basket up for grabs, so bring your best costume and get ready to WERK… in style. 💚

We can’t wait to see what you come up with! Who’s dressing up?!

10/29/2026

November is calling… time to answer with a little WERK. 📞💚 Your schedule is ready, so plan those sessions, make time for yourself, and keep that momentum going all month long.

RIDE. REP. REVIVE. Your November starts here. 🔥

10/29/2026

Even our skeletons know SPENGA is the place to be. 💀
Which slide is SO you? 👇🏼

10/28/2026

Welcome Wednesday 💚

Help us give a warm SPENGA welcome to Shyanne & Kim! We’re so excited to have you both as part of our SPENGA community!

Here’s to crushing goals, getting stronger, and sweating together! 💪🏼

10/27/2026

🚨 NEW MERCH ALERT 🚨

Your SPENGA wardrobe just got an upgrade! 👀🔥

Swipe to see what’s new and find your next favorite SPENGA fit!

Which one are you grabbing?! 👇🏼

10/26/2026

It’s more than just a session. 💚 Every time you walk through our doors, you’re trusting us with your time, your goals, and 60 minutes of your day. That’s something our SPENGA instructors will never take for granted. Thank you for choosing to RIDE. REP. REVIVE. with us. 🫶

10/26/2026

🧟‍♀️🖤 ZOMBIE RIDE 🖤🧟‍♂️

Join Instructor Caitlin for 45 minutes of RIDE with Halloween-style music, black lights, and a spooky studio atmosphere.

📅 Friday, October 30
⏰ 5:30 PM
🚲 45 minutes of RIDE ONLY

Costumes are encouraged! 🎃 Book your bike and come ride with us! 💚

10/25/2026

Looking for a welcoming and supportive fitness community where you can feel comfortable, confident, and encouraged? 💚 The kind of room you want to keep showing up for. Come for Spin, Strength, and Yoga. Find a community that wants to see you win. 👏

10/24/2026

💗 SPIN. STRENGTH. YOGA. STRONGHER! 💪

Cancer StrongHER took on our FIRST-EVER SPENGA class, and WOW… did we get a phenomenal workout! 🔥🚴‍♀️🏋️‍♀️🧘‍♀️🔥

A HUGE shoutout to Sherry and SPENGA Saginaw for generously gifting our survivors this empowering workout experience! We loved the opportunity to challenge ourselves, try something new, and get STRONGHER together! 💪

And an EXTRA SPECIAL thank you to our very own survivor, Ana, who is a SPENGA Saginaw regular and helped make this incredible connection happen! We LOVE when our survivors help open new doors for our Cancer StrongHER sisterhood! 💕

Thank you, SPENGA Saginaw, for helping us FIND OUR FIGHT!
💖🥊💖

10/24/2026

This Halloween season, ghost your excuses not your WERKout. 👻

10/23/2026

HELLth Week 2026 starts tomorrow! 💀
8 days of HARDER WERKOUTS + daily challenges.

Watch our stories for daily challenge updates and don’t forget to tag us in your posts and stories for a chance to be featured! 💚

10/22/2026

Who else can relate? 🙋‍♀️💚 If your idea of fun involves 20 minutes of Spin, Strength, and Yoga, you’re in the right place. 😉

10/22/2026

No excuses. Your first class is on us. 💪🏼

Come see what SPENGA is all about and find your new favorite way to work out.

Spin. Strength. Yoga. All in one 60-minute workout.

What are you waiting for?
📲Book your first class today!

10/20/2026

Can GLP-1s replace exercise? The short answer: no. 👀

GLP-1s and other peptide-based therapies may be part of a broader wellness journey, but movement still matters.

❤️ Cardio supports your heart health and endurance.
💪 Strength training helps support and preserve lean muscle.
🧘 Recovery helps you reset and keep moving.

That’s why SPENGA brings all three together in one session: 20 minutes of Spin. 20 minutes of Strength. 20 minutes of Yoga.

Whatever your wellness journey looks like, keep moving, keep building strength, and keep WERKing. 💚

Always consult your healthcare provider about GLP-1s or other peptide-based therapies.

10/14/2026

Looking for a workout to do with your bestie?
Finding quality time isn't always easy, but moving together is a great place to start. At SPENGA, moms and daughters can challenge each other, encourage one another, and share an hour that's about more than fitness. It's about creating healthy habits, building confidence, and making memories together.

10/12/2026

When your workout gets tough, that’s when you keep pushing. 💪💚
Every rep, every challenge, and every SPENGA session is another opportunity to build strength, challenge yourself, and keep working toward your fitness goals. 🔥

10/08/2026

Cardio or strength for fat loss? Why choose? 👀 The real answer: you need BOTH.
🔥 Cardio burns calories and builds endurance.
💪 Strength builds lean muscle and supports a healthy metabolism.
That’s why every SPENGA session gives you the full package: 20 minutes of Spin + 20 minutes of Strength + 20 minutes of Yoga. 💚

10/05/2026

DO YOU HAVE WHAT IT TAKES?⚡
️To lead the RIDE.
To bring the 🔥 to REP.
To create the WERK in REVIVE.
To instruct. To connect. To empower. To make people feel STRONGER than when they walked in. We’re looking for the people who don’t just guide a WERKOUT, they own the room. 🔥
If you’re energetic, knowledgeable, authentic, and obsessed with helping people become their strongest selves…we want YOU. 👀

SPENGA IS HIRING.
Ready to get behind the mic? 🎤
Check with your local SPENGA studio to see what opportunities are available. Or visit our careers page https://bit.ly/3TB8a6Y

10/04/2026

🩷 The Breast. WERKOUT. Ever. 🩷 This October, every RIDE, every REP, and every REVIVE means more. Together, we’re showing resilience, courage, and strength as we support Breast Cancer Awareness Month. SPENGA Gives Back is bringing our community together for the Breast WERKout Ever, a WERK-a-thon supporting the Breast Cancer Research Foundation (BCRF) and local breast cancer awareness and support organizations.

👉 Join us in the fight: bcrf.org

Let’s WERK for the cause, together. 🩷

Address

7056 Blue Mound Road
Saginaw, TX
76131

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 6pm
Saturday	5am - 2pm
Sunday	5am - 2pm

Telephone

+18172075908

Website

https://linktr.ee/spenga_saginaw?utm_source=linktree_profile_share<sid=46c052bc-39ac-41dc-8ef4-cad7ac71c009, https://w

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