Better Bodies Health and Fitness

Better Bodies Health and Fitness Bringing a BETTER approach to health & fitness to the St. Augustine area.

09/11/2026

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Our Murph 2026 shirts are ready for our Better Bodies participating athletes and we have extras! Get them while they las...
05/20/2026

Our Murph 2026 shirts are ready for our Better Bodies participating athletes and we have extras!

Get them while they last! $25

Everyone deserves a spot where they feel supported, right? 🌟At Better Bodies, it's all about that team spirit. Whether y...
12/18/2024

Everyone deserves a spot where they feel supported, right? 🌟
At Better Bodies, it's all about that team spirit. Whether you're a fitness newbie or a seasoned pro, our doors are wide open. 🚪

Ready to feel the burn ! 🔥
Join us for our weekly group classes! 📅

Holistic wellness isn't just a buzzword; it's a game-changer for your health! 🌟 By nurturing your mind, body, and spirit...
07/19/2024

Holistic wellness isn't just a buzzword; it's a game-changer for your health! 🌟 By nurturing your mind, body, and spirit, you create a powerful synergy that can lead to a happier, healthier you. Ready to dive deeper? 🏊‍♂️ Explore our recovery services at betterbodiesfit.com and start your journey to complete well-being.

Reset at Better Bodies now offering contrast therapy!The Benefits of Sauna and Cold Plunge:*Boosts Energy Levels. Accord...
07/07/2024

Reset at Better Bodies now offering contrast therapy!

The Benefits of Sauna and Cold Plunge:
*Boosts Energy Levels. According to research the transition from a hot sauna to cold temperatures causes your heart rate to increase.
*Increases Circulation.
*Enhances Immune Function.
*Promotes Faster Muscle Repair.
*Burns “Brown” Fat for Weight Loss.
*Improves Skin Health.
*Reduces Stress.
Book your session today !

WISHING EVERYONE A HAPPY & SAFE INDEPENDANCE DAY!!!
07/04/2024

WISHING EVERYONE A HAPPY & SAFE
INDEPENDANCE DAY!!!

You're not alone. 🙌 Just last week, I totally wiped out trying a new lift. 🏋️‍♂️ But hey, it's about the journey, right?...
06/19/2024

You're not alone. 🙌 Just last week, I totally wiped out trying a new lift. 🏋️‍♂️ But hey, it's about the journey, right? Holistic wellness isn't just about muscles; it's about mind and heart too. 🧠❤️ At Better Bodies, we're all about the balance. So, let's get back up, dust off, and focus on physical, mental, and emotional health. 💪 Explore our recovery services to find your balance at betterbodiesfit.com.

Address

1947 A1A SOUTH Boulevard
Saint Augustine, FL
32080

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 3pm
Saturday 8am - 3pm

Telephone

+19045060707

Website

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