11/09/2022
Gotta get a fish…where are the fish??
SpineCamp
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SpineCamp workshops teach a simple, practical, 3 step process to outsmart low back pain I’ve been a Spine consultant since 1993.
A majority of those years were in the neurosurgical department of a large neuroscience practice. As a consultant, I have worked with family doctors, surgeons, physical therapists, chiropractors, and several more clinicians representing various disciplines. This has given me a first hand look at, and a unique perspective about, the many ways low back pain can be treated along with the benefits and
11/08/2022
Here we go again
11/08/2022
One of the biggest mistakes when dealing with low back pain issues is NOT knowing how to keep the right type of score to track progress, compare treatments, and understand how a "successful" treatment is defined.
This video shows how it's done, using my current experience dealing with lumbar foraminal stenosis
10/31/2022
Recently I developed lumbar foraminal stenosis which caused severe pain into my right leg. Here is a brief video on what it is, and how I have been successfully dealing with it on my own.
10/31/2022
Boo Hoo
'I come home, I want to die': Employee wonders how those who work 9 to 5 jobs have hobbies, sparking debate A worker went viral on TikTok after asking an interesting question: How do people who work nine to five have hobbies?
10/20/2022
My personal Recovery (hopefully) from lumbar (low back) radiculopathy (nerve compression and/or irritation) using the SpineCamp methods. ----UPDATE #2
10/18/2022
Recently I developed acute low back pain during a game of paddle or POP tennis. I put my SpineCamp system to work and the pain was significantly relieved. But then.... I made a BAD choice causing a significant set back.
Stay tuned for more information.
10/07/2022
Taking a haphazard approach to low back pain ends up wasting time, $$$, and vitality.
SpineCamp offers a smarter way to solve the problem and live with more confidence, control, and freedom.
visit www.spinecamp.com
10/06/2022
A brief discussion of how second opinions can work against you. In other words "Buyer Beware"
09/28/2022
I’m sandbagging in FL awaiting Hurricane Ian and thought I’d take a moment to illustrate how and how NOT to lift.. Stay safe my friends
09/27/2022
09/27/2022
Here's a brief look at what's happening with SpineCamp this week.
Your shares, comments, and likes are always appreciated.
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Saint Augustine, FL
32080