Simply Tai Chi Gung St. Augustine

Enjoy Tai Chi Gung, a Simply Yoga from Tibet at Stone Climbing Gym in St. Augustine, FL What is Tai Chi Gung? Who is it for?

Tibetan Simple Yoga that Grounds, Focuses, and Energizes your mind, body and spirit with gentle movements. Sleep better, work better, feel better, relate better, breathe better, move better and live better with Tai Chi Gung. You and everyone you know


Who's teaching? Your Tai Chi Gung instructor is Sean Lord with 2+ years of daily Tai Chi Gung training and almost 20 years of meditation practice. Sean is passionate about helping others unlock their inner strength to live their best lives now.