Flower of Life Yoga and Wellness Center

Ananda Lila Kirtan is excited to be coming to Flower of Life Yoga and Wellness Center for our Fall Kirtan, on Saturday, Sept.19th, 7pm. Downtown Saint Charles.
Please register with link in comment.
Here is a little Radhe chant.

There’s a whole other side of wellness waiting upstairs. ✨

Welcome to our Zen Den — a private space designed for deep rest, nervous system support, and time completely to yourself.

Experience our Vibroacoustic Sound Table, where sound and gentle vibration are felt through the body, or settle into the warmth of our Full Spectrum Infrared Sauna with Red Light Therapy.

A quiet space to unplug, soften, and simply be. 🤎

Sessions are available by appointment. Reach out and we’ll help you find a time that works.

📍Flower of Life Yoga and Wellness Center
Historic Downtown St. Charles

This September, we gather again. ✨

Ananda Lila Kirtan
Saturday, September 19th • 7–9PM

No perfect voice required. Just breath, sound, & the vibration of many voices becoming ((one.))

Kirtan is a practice of mantra and devotional music, but perhaps more simply, it is an invitation to get out of your head and into your heart. Grab a friend & join us!

Come as you are. Sing if you feel called or Sit quietly & meditate.

Let us come together to raise the energy of unity through our collective heart-voice medicine. 🎶🪗🪉

📍Flower of Life Yoga and Wellness Center
102 N 5th Ave
St. Charles, IL 60174

There is ritual in rising early. 🕯️

The kids are still asleep, the to-do list can wait, and for a little while, the morning belongs to (( you. ))

At 6AM, the cottage is quiet, the rainbow 🌈 wall is illuminated, and the sunrise peeks through the windows during savasana.

Every Wednesday morning, Marybeth holds space for this quiet beginning with an early morning practice at 6AM. A ritual to ground, move, breathe, and welcome the day with intention.

Come rise & flow with us ☀️

Have you ever experienced Thai Massage techniques? 🌿

Using assisted stretching, gentle pressure, and intentional movement, Thai Massage offers a different approach to bodywork—one that invites the body to open, release tension, and find a little more space.

Trisha brings an intuitive and personalized approach to every session, blending Thai Massage with deep tissue, Swedish massage, and myofascial release depending on what your body needs that day.

Her work can be both therapeutic and restorative, with each session unfolding a little differently based on you.

You can find Trisha in our wellness space:

Sunday 1–4:30pm
Tuesday 1–5:30pm
Wednesday 1–5pm

✨ Curious about this style of Thai bodywork? Come experience Trisha’s intuitive approach for yourself.

floweroflifeyogacenter.com/appointments

🌀 Soma means “body.” 🌀

Somatic work invites us to pay attention to what’s happening within the body. Through breath, sensation, movement, and awareness, Roxanne helps you explore the connection between the body, emotions, and intuition, creating space for deeper self-awareness and meaningful change.

As a Reiki Master Teacher and Somatic Breathwork Facilitator, her work supports deeper self-awareness, nervous system regulation, emotional release, and connection to your own inner wisdom.

Roxanne also offers 1:1 Somatic Life Coaching, bringing together somatic practices, breathwork, and intuitive guidance to help you move through patterns, gain clarity, and create meaningful change from a more grounded and embodied place.

You can find Roxanne in our wellness space Sundays from 8am–12pm and Thursdays from 1–5pm.

🌬️ Come experience her work for yourself! floweroflifeyogacenter.com/appointments