08/18/2026
Good Templar Park is magical! Just walking with Ben:))
Specializing in gentle therapeutic yoga, meditation & mindfulness for coping with stress, depression We believe that yoga is truly for Every Body!
Our boutique yoga salon creates an intimacy and accessibility that is unique to yoga studios. Class sizes under eight students allows for specialized attention in a gentle, mindful, and meditative format!
08/18/2026
Good Templar Park is magical! Just walking with Ben:))
07/31/2026
As we welcome the New Year, let's adopt the Scandinavian philosophy of lagom, which embodies the belief of "enough." This mindset encourages contentment and growth, allowing us to flourish in our personal and professional lives. Join our classes to explore this principle further and set the foundation for a fulfilling year ahead.
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06/04/2026
Summertime Fun Starts Now at Greenleaf: RESERVE YOUR SPOT! friend ? Email from Greenleaf Yoga Studio What's Sprouting at Greenleaf Greenleaf News "To be yourself in a world that is constantly trying to make you into something else is the greatest accomplishment."
06/02/2026
Quiet Mind: Just Sixty Minutes Away!
Learn mindfulness methods of meditation, concentration, breathing, focus and reframing. Keep your brain health sharp, your mood calm, clear and peaceful and your spirit uplifted. New class starting: 5 until 6 p.m., Tuesdays, June 9 thru July 7, at 16 N. Riverside Ave., St. Charles, 2nd floor studio suite. Register now: SPACE LIMITED TO 8 [email protected] Class Fee: $125
.greenleafyogastudio.com
02/27/2026
Spring is coming: explore a warm& welcoming form of yoga & meditation through 30-year yoga profession, Pamela O'Brien, at this season of renewal! &body .Charles
https://wix.to/OEkqbxS
02/26/2026
Therapeutic Yoga for Vibrant Living — online semi-private classes Thursdays, 10:30–11:45 AM, Mar 19–May 28, 2026. Limited to 7 students. Gentle, therapeutic sequences using chairs, yoga balls, blocks, blankets and light hand-weights to build balance, bone density, mobility and strength — ideal for middle-aged and older bodies or those with osteoporosis, back issues or arthritis. Practice videos emailed weekly; makeups and prorated starts available. Fee: $280 (payment via Venmo -OBrien-11, Zelle, check or cash). Reserve your spot now: https://wix.to/naVYqLP
02/26/2026
Join us Wednesdays, 9–10:30 AM, Sept 10–Oct 29, 2025 for Yoga for Midlife & Beyond: Subtle Yoga — a supportive, gentle practice for women ready to say YES to life. Expect breathwork, mindfulness, intention-setting, gentle movement and props to cultivate balance and vibrancy. Space for 9 students. Fee $250. Reserve your spot: https://wix.to/ooRgYxx
| Monday | 9:30am - 12pm |
| 5pm - 8pm | |
| Tuesday | 11am - 2:15pm |
| 5:30pm - 7pm | |
| Wednesday | 9:30am - 2pm |
| 5pm - 8pm | |
| Thursday | 11am - 2:15pm |
| 5:30pm - 7pm | |
| Friday | 11am - 2:15pm |
| 4pm - 5pm | |
| Saturday | 8:30am - 12pm |