05/30/2026
A 90 minute grinding bike ride to work on the aerobic engine before Midwest Aikido Federation summer camp with Seki Shihan from Hombu dojo!
Aikido is a traditional Japanese martial art that focuses on a combination of grappling, throws, and immobilizations.
Aikido is practiced in a way to reduce the risk of injury and is suitable for many ages.
05/30/2026
A 90 minute grinding bike ride to work on the aerobic engine before Midwest Aikido Federation summer camp with Seki Shihan from Hombu dojo!
Training for summer camp with Seki Shihan from Hombu dojo. Working on aerobic capacity, functional fitness, mobility, and precision under fatigue.
Aikido - peaceful aggression or harmless violence? Controlling yourself while controlling the situation.
Life long practice and training. Aikido provides functional movement that can be practiced by almost anyone for a very long time.
Why I practice aikido. Philosophy, Functional movement, being the best version of yourself.
Judy Leppert is 89. She still practices aikido. She is an inspiration.
05/07/2026
Sometimes life gives you the unexpected. Sometimes you just accept it and move on. Don’t sweat the small stuff.
Learn how to hit stuff.
Today being O-Sensei Memorial please be mindful of the great gift he left for us.
| 6:30pm - 8:30pm |