11/25/2021
See y’all tomorrow!
One class at 7am 💪🏼👍🏼✌🏼
GRIND 365 offers Private Training, Group Training and Sports Performance, and is located just off Randall Rd on Dean St in St.Charles.
Grind 365 is an instructor led, group fitness and personal training gym that offers a challenging workout in a fun and welcoming environment. No matter if you are seeking to lose weight and/or gain muscle, our training experience will get you to your goals. GIVE GRIND 365 A TRY TODAY! YOUR FIRST 7 DAYS ARE FREE.....��
11/25/2021
See y’all tomorrow!
One class at 7am 💪🏼👍🏼✌🏼
09/06/2021
Reminder there are no classes Labor Day, 9/6. Enjoy the Day with your families and we will see you all back on 9/7!
Happy Labor Day! 🇺🇸
08/29/2021
IT ALL STARTS IN THE MIND...
Before your body can do ANYTHING, you have to believe in yourself and be ready to go get it ... Let’s get it !
YOU’RE INVITED!!
What: Biceps & Beers 💪🏼 🍺
When/Where: Tomorrow, July 21st,
Biceps @ 6pm,
and Beers @ Riverlands Brewery 7pm-9pm
Join us for the workout before or attend the morning class and just come and hang out with us after! Bring your other half and invite your friends!
Battle Ropes ✅
Ankle weights ✅
Beast Mode ✅
You don’t wake up like this... You dedicate yourself to it... A journey without a destination!!!
07/04/2021
HAPPY INDEPENDENCE DAY!💥
THERE WILL BE ONE CLASS TOMORROW @ 7:15am!
Enjoy the rest of the weekend!
05/30/2021
Reminder there will be no classes on Memorial Day!
Regular schedule Tuesday, 6/1.
⚠️ GRIND 365 MEMBERS ⚠️
There will be no 6 PM class this evening, Wednesday 4/7. Regular schedule resumes tomorrow, Thursday 4/8. We are sorry for the inconvenience.
02/27/2021
Happiest of birthdays to you Evangeline! You are an amazing person and we are lucky to have you on our team! Enjoy your special day!🙏🏻🙌🏼💪🏼🔥
⚠️New Group Class Training Schedule ⚠️
EFFECTIVE 2/19/2021
Monday 6am,7:15am 9am, 6pm
Tuesday 6am,7:15am,9am,6pm
Wednesday 6am, open gym from 7-9am,
Thursday 6am, 7:15am, 9am, 6pm
Friday 6am, 7:15 am, 9am
Saturday 9am
12/24/2020
| Monday | 6am - 8pm |
| Tuesday | 7:15am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 7:15am - 8pm |
| Friday | 7:15am - 8pm |
| Saturday | 8am - 9am |