10/20/2018
https://www.facebook.com/535282776921536/posts/548313158951831/
Making Peace with Food and Body Image ~ Barnum Counseling
If you're struggling with body image issues or your relationship with food, you aren't alone. Here are some strategies to improve both!
10/05/2018
Great news everyone! Our new site is live! Introducing...Barnum Counseling! https://barnumcounseling.com Write Hand Marketing & Communications Thanks Deb Berg French for your beautiful work!
Barnum Counseling: Individual, Couple, Family Therapy in Saint Charles IL
Looking for empathetic individual, couple or family therapy in Saint Charles IL? Visit our site or call 630.797.9192 to get a free 15-minute phone consult.
09/29/2018
Not all those who wander are lost. J.R.R. Tolkien.
09/22/2018
New insulation and extra soundproofing, new walls, and soon: new adventures in counseling! Get ready for the revamped space and practice! @ Saint Charles, Illinois
09/22/2018
We are now in-network with Aetna!
09/18/2018
The new space is coming together! Framing and electric is done! Progress!!!
09/18/2018
New office space coming soon...Don’t worry, we aren’t moving far!
We are grateful for the upcoming opportunity to help more people by moving from a single therapy office to a private suite that will offer THREE therapy offices. Here are some before pictures...before construction turned the long office with the sliding glass door (pictured below) into two therapy spaces!
Another bonus: each office will have a beautiful view of the Fox River!
09/11/2018
We have some exciting news... we are in the process of rebranding and expanding! Stay tuned!
09/10/2018
September is Su***de Prevention Month
Su***de does not discriminate and affects those of every gender, race, ethnicity, upbringing and socio-economic status. It's estimated that more than 44,000 people take their own lives in the United States each year. According to the Centers for Disease Control and Prevention, su***de is the 2nd leading cause of death of individuals ages 10-34, and the 10th leading cause of death overall.
There are multiple risk factors and possible warning signs for su***de. With at-risk individuals, it’s important to ask if the person is thinking about killing themselves. Multiple studies indicate that it does not increase su***des or suicidal thoughts. Reducing access to lethal items (fi****ms, pills) is a part of su***de prevention. Listening and being supportive to an at-risk individual can help reduce suicidal thoughts. Helping an individual connect to trusted individuals, a mental health professional or a spiritual advisor can have a positive impact.
The National Su***de Prevention Hotline is available 24/7 at 800-273-8255 (TALK), Veterans, press 1 after dialing. Also available is the Crisis Text Line at 741741. For a deaf or hearing-impaired individual, they can dial TTY 800-799-4889. It’s important to stay connected to the at-risk individual. In immediate risk situations, calling 911 or going to the local ER are options.
Click here to learn more about su***de prevention: http://ow.ly/QeoH30lKZjr
05/30/2018
Approaching life with curiosity, instead of negativity, self-criticism or judgment, can lead to a greater sense of peace and happiness. Choose curiosity.
04/21/2018
Parents - have you heard of juuling? If you haven't, here is what you need to know: What is it? Juuling is the new fad among teens - it is a form of va**ng that is illegal for those under 18 (and 21, in some states) and is extremely addictive. The juul is an electronic cigarette which has a long, metallic, sleek design and looks similar to a large flash drive. [ 443 more words ]
Juuling – Is Your Teen Indulging in This Potentially Dangerous New Fad?
Parents – have you heard of juuling? If you haven’t, here is what you need to know: What is it? Juuling is the new fad among teens – it is a form of va**ng that is illegal for th…